Small Things Often

By The Gottman InstituteSociety & Culture Education Self-Improvement Relationships

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Typical duration
3 min
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finish an episode

Based on Podcast App listening data

Small Things Often episodes

March 18, 2020 Destress with your Partner
Do you need to de-stress after a long day? In this episode of Small Things Often from The Gottman Institute, we’ll tell you the do’s and don’ts of a stress-reducing conversation that you need to have daily with your loved one!

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4 min
March 16, 2020 Disconnect to connect
It’s time to unplug! In this episode of Small Things Often from The Gottman Institute, we explain why disconnecting — and putting down your phone — could help form a stronger connection with your partner.

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3 min
March 11, 2020 Listen to understand
Before you interrupt your partner’s story, listen up! In this episode of Small Things Often from The Gottman Institute, we’ll explain how fully listening before responding can strengthen your relationship.

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3 min
March 09, 2020 Understanding must precede advice
There’s a battle that you don’t necessarily have to fight. Why understanding your partner before you even think about spewing advice could be just what your loved one needs!

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3 min
March 04, 2020 You don't have to solve your problems
There are some issues between you and your partner that are unsolvable. But that doesn’t mean your relationship is doomed. Find out how to deal with “perpetual problems” on this episode of Small Things Often.

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3 min
March 02, 2020 Trust is built in very small moments
Trust doesn’t happen overnight. It’s built over time. Learn how paying attention to small everyday moments can add up to a deeply trusting relationship.

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3 min
February 26, 2020 Move from me to we
Are you and your partner on a unified front? If you feel like you have
been out of sync maybe you need to start adding in more “We” and less “Me”.

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2 min
February 24, 2020 Self-care isn't selfish
Think Self-care is selfish? Think again. It could save your relationship. Listen to this important
science-based tip on Small Things Often from the Gottman Institute— and discover why you
need to carve out some me-time.

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3 min
February 19, 2020 Catch your partner doing something right
Can small moments of appreciation transform your relationship in a big way? You bet they can. In today’s episode of Small Things Often by The Gottman Institute, find out why it’s important to catch your partner doing something “right”!

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3 min
February 17, 2020 What can you do in five minutes?
Got 5 minutes? That could be all you need to make a meaningful
connection with your partner. Find out how in Episode 2 of Small Things Often from The
Gottman Institute - and watch your relationship flourish.

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2 min

About Small Things Often

From the publisher's feed

Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!