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Ease will always beat effort. That's why systematically removing tiny friction points from your daily routine creates outsized improvements in productivity, peace, and happiness. Think about all those micro-annoyances that compound throughout your day—searching for keys, hunting for chargers, realizing you're out of essentials at inconvenient moments. Each seems minor on its own, but collectively they drain your energy and mental bandwidth.

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These prompts are perfect if you:

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📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

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