SNACK BREAK: How to climb more dynamically (and stop climbing like a sloth all the time)

Do big moves have you stumped? Do you get stuck when you have to huck yourself around on an overhang? Is static, balance-ey climbing your only happy place?If this sounds familiar, it's high time you start expanding your dynamic climbing skill set. Whether it's a mental thing or more of a physical struggle - this episode is holistically addressing your dynamic climbing quandaries. Get ready to get swingy, and get this in your ears ASAP.IMPORTANT LINKS + RESOURCES: 1. Send Lauren an email so you can get a sticker for submitting a review that we feature on the Podcast!https://www.goodsprayclimbing.com/contact2. Movement drills: Sloth Monkeys - https://youtu.be/7697iIYV1uU

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