Sober Awkward

Sober Awkward

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Sober Awkward episodes

  • How Sleeping around really made us feel...

    In todays retrospective Vic and Hame take a look at promiscuity. How did you really feel when the door slammed closed?


    You can listen to the full episode here:

    https://open.spotify.com/episode/2LDjclJoALprq5Gyx1xvzo?si=306EZAKZRPqnA0BNGDbTDw


    Show Notes

    Vic's book is out! Go and get yourself a copy whilst you can...


    https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html

    and please give a review at www.goodreads.com


    JOIN PATREON! and buy us a Cuppa so we can keep being awkward!

    https://www.patreon.com/user?u=81897291

    www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.

    @soberawkward @drunkmummysobermummy

    @cuppa.community @hamishadamscairns @patreon @spotify

    If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

    [email protected]


    Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com


    #soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays

    Hosted on Acast. See acast.com/privacy for more information.

    18 min
  • Alcoholism: The Only Disease That You Recover Stronger From

    We don't judge anyone on where and from whom they get their inspiration from!


    What inspired us this week came from a man who has also done some terrible things to his cock in the name of comedy...Jackass's very own Steve O.


    He made a fair point about how alcoholism is the only disease that you recover stronger from.


    Hame and Vic discuss whether they felt as if they had the 'disease' of alcoholism and explore the truth to this statement whether you do or not!


    Vic also shares a harrowing truth about where she 'clips' her toenails and updates us all on which STIs she is currently riddled with.


    Show Notes


    Vic's book is out! Go and get yourself a copy whilst you can...

    https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html

    and please give a review at www.goodreads.com


    JOIN PATREON! and buy us a Cuppa so we can keep being awkward!

    https://www.patreon.com/user?u=81897291

    www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.

    @soberawkward @drunkmummysobermummy

    @cuppa.community @hamishadamscairns @patreon @spotify

    If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

    [email protected]


    Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com


    #soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays

    Hosted on Acast. See acast.com/privacy for more information.

    40 min
  • Casual Shagging!

    In todays retrospective Vic and Hame take a look at the one night stand.



    You can listen to the full episode here:

    https://open.spotify.com/episode/2LDjclJoALprq5Gyx1xvzo?si=306EZAKZRPqnA0BNGDbTDw


    Show Notes

    Vic's book is out! Go and get yourself a copy whilst you can...


    https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html

    and please give a review at www.goodreads.com


    JOIN PATREON! and buy us a Cuppa so we can keep being awkward!

    https://www.patreon.com/user?u=81897291

    www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.

    @soberawkward @drunkmummysobermummy

    @cuppa.community @hamishadamscairns @patreon @spotify

    If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

    [email protected]


    Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com


    #soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays

    Hosted on Acast. See acast.com/privacy for more information.

    14 min
  • Millie Mackintosh: Navigating the Difficulties of a Second Year's Sobriety

    Millie Mack is Back!


    After sitting down with Hame for a chat on her 1 year soberversary, we thought we would do it all over again to celebrate her 2nd year of being alcohol-free.


    The second year is not always an easy one and Millie has felt the full spectrum of what that can feel like. In this conversation, Hame and Millie discuss the return of her anxiety, panic attacks and depression. The difficulty she felt in returning to the medication which she thought she had left behind forever and the struggles she has had with her relationship with food. Plus, Millie share the relative relief she felt at being diagnosed as ADHD.


    It's not all doom and gloom though! They had a laugh discussing Millie's tools for navigating a fear of flying without alcohol and share tips on how to make dance floors less frightening!


    We cannot thank Millie enough for her honesty and vulnerability in this conversation. As you will hear Millie is as strong as ever in her sobriety and has big plans for 2025!


    As ever, please pass this episode onto someone who needs to hear it most.



    Show Notes


    Millie's Insta: @milliemackintosh

    Millie's X: @milliemackintosh

    Millie's TikTok: @milliemackintoshofficial


    Vic's book is out! Go and get yourself a copy whilst you can...

    https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html

    and please give a review at www.goodreads.com


    JOIN PATREON! and buy us a Cuppa so we can keep being awkward!

    https://www.patreon.com/user?u=81897291

    www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.

    @soberawkward @drunkmummysobermummy

    @cuppa.community @hamishadamscairns @patreon @spotify

    If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

    [email protected]


    Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com


    #soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays


    Hosted on Acast. See acast.com/privacy for more information.

    42 min
  • Can you Break the Cycle?

    In todays retrospective Vic and Hame take a look at the family issue. What percentage is passed down and is it possible to stop the damage before it gets passed on?


    You can listen to the full episode here:

    https://open.spotify.com/episode/3WIujil90LU2CMsURSuDlW?si=7105d4e1001142db


    Show Notes

    Vic's book is out! Go and get yourself a copy whilst you can...


    https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html

    and please give a review at www.goodreads.com


    JOIN PATREON! and buy us a Cuppa so we can keep being awkward!

    https://www.patreon.com/user?u=81897291

    www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.

    @soberawkward @drunkmummysobermummy

    @cuppa.community @hamishadamscairns @patreon @spotify

    If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

    [email protected]


    Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com


    #soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays

    Hosted on Acast. See acast.com/privacy for more information.

    19 min
  • Drink Driving - Why One Standard Drink is One too Many

    Trigger Warning - We discuss drink driving throughout.


    Drink Driving - The government rules are that you can have one drink and drive, but what happens once that one is down the hatch - are you still able to make smart choices and not have another?


    Vic got behind the wheel when under the influence in her early 20's. She ended on in jail for the night. The experience had impact, but not enough to stop her drinking. Today she chats about what went down that night and the humiliation involved when doing something so stupid. They will also talk to Penny, a mum who crashed a car and faced the shame and embarrassment of being in the local paper and how the incident helped her turn her life around.


    We hope today you sober awkward people out there will learn a little bit about why people drink and drive, the impact it has on their lives and the lives of the people around them. we’ll talk about the amount you have to drink to make driving a danger and if there is anything that can be changed to stop people getting in the car when under the influence. 


    Note - there are not as many knob jokes as usual


    Show Notes


    Vic's book is out! Go and get yourself a copy whilst you can...

    https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html

    and please give a review at www.goodreads.com


    JOIN PATREON! and buy us a Cuppa so we can keep being awkward!

    https://www.patreon.com/user?u=81897291

    www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.

    @soberawkward @drunkmummysobermummy

    @cuppa.community @hamishadamscairns @patreon @spotify

    If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

    [email protected]


    Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com


    #soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays

    Hosted on Acast. See acast.com/privacy for more information.

    47 min
  • Do you think your Drinking Habit is Generational?

    But my mum and dad are drinkers! But does this mean you can't stop? In todays retrospective Vic and Hame take a look at the family issue.


    You can listen to the full episode here:

    https://open.spotify.com/episode/3WIujil90LU2CMsURSuDlW?si=7105d4e1001142db


    Show Notes

    Vic's book is out! Go and get yourself a copy whilst you can...


    https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html

    and please give a review at www.goodreads.com


    JOIN PATREON! and buy us a Cuppa so we can keep being awkward!

    https://www.patreon.com/user?u=81897291

    www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.

    @soberawkward @drunkmummysobermummy

    @cuppa.community @hamishadamscairns @patreon @spotify

    If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

    [email protected]


    Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com


    #soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays

    Hosted on Acast. See acast.com/privacy for more information.

    17 min
  • Enticed by the Craft Beer Industry

    This episode felt like a great betrayal to even contemplate writing!


    But when a listener reached out and asked to us to take closer look into the craft beer industry...we did just that!


    I was a HUGE fan of all things craft beer before I went sober. They felt rebellious, cool, they seemingly tasted better, were slightly more expensive, always stronger in their alcohol content and were always served by trendy looking blokes with beards, moustaches and tiny beanie hats!


    Was this just effective marketing or is there something a little darker about this booming industry?


    To be fair, as you will soon find out Vic and Hame will actually fall for any kind of product that is sold as being small-batch, artisan, home-made or organic!


    Anyone else struggle with this?!


    Enjoy the episode!



    Show Notes


    Vic's book is out! Go and get yourself a copy whilst you can...

    https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html

    and please give a review at www.goodreads.com


    JOIN PATREON! and buy us a Cuppa so we can keep being awkward!

    https://www.patreon.com/user?u=81897291

    www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.

    @soberawkward @drunkmummysobermummy

    @cuppa.community @hamishadamscairns @patreon @spotify

    If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

    [email protected]


    Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com


    #soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays

    Hosted on Acast. See acast.com/privacy for more information.

    32 min
  • Does your Skin really look Younger when you quit Drinking?

    Carrying on from last weeks retrospective, Vic and Hame find out why giving up booze looks good on you.



    You can listen to the full episode here:

    https://open.spotify.com/episode/2wc7Gg79eNw3GkxXZYmDTe?si=81d41ad0d93142b0


    Show Notes

    Vic's book is out! Go and get yourself a copy whilst you can...


    https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html

    and please give a review at www.goodreads.com


    JOIN PATREON! and buy us a Cuppa so we can keep being awkward!

    https://www.patreon.com/user?u=81897291

    www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.

    @soberawkward @drunkmummysobermummy

    @cuppa.community @hamishadamscairns @patreon @spotify

    If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

    [email protected]


    Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com


    #soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays

    Hosted on Acast. See acast.com/privacy for more information.

    18 min
  • How to Keep Going Year after Year...

    To kick off Season 9 of the podcast (!), Hame and Vic are in a reflective mood. As Hame celebrates his 2 year soberversary, we take a look at the differences we have in our motivations to carry on.


    It giving up easier for someone that never had a problem with alcohol? Is motivation easier for someone that did?


    We take a deep look into where our sober 'journeys' have trodden the same path and where we veered off in different directions.


    Vic and Hame also go on a slightly strange tangent discussing how much they miss conkers and what the best insult is to say with a cockney accent. But you've come to expect that by this stage!


    Enjoy the podcast!


    Show Notes -


    Vic's book is out! Go and get yourself a copy whilst you can...

    https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html

    and please give a review at www.goodreads.com


    JOIN PATREON! and buy us a Cuppa so we can keep being awkward!

    https://www.patreon.com/user?u=81897291

    www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.

    @soberawkward @drunkmummysobermummy

    @cuppa.community @hamishadamscairns @patreon @spotify

    If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

    [email protected]


    Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com


    #soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays

    Hosted on Acast. See acast.com/privacy for more information.

    55 min

About Sober Awkward

From the publisher's feed

Winner, Best Wellbeing Podcast at The Australian Podcast Awards 2024


Have you ever woken up after a big night and announced, “I’m never drinking again,” only to find yourself six hours…

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