Sober Awkward

Time. In sobriety it can be your greatest ally or your most fearsome enemy. Either way, you now have a lot more of it! How you spend that spare time, is down to you.

In this weeks episode Vic and Hamish explore the hobbies that have worked for them and warn of others that almost drove them back to the bottle.

You'll hear about some pastimes that got left by the wayside when drinking entered the fray. Vic used to collect rubbers...not those ones...don't ask! Whilst Hamish walks you through his 'Goals Tree' with all its sober hobby branches. It may only make sense to him. Only time will tell...

By the end of the episode, they hope your copious amounts of leisure time will be an exciting opportunity for growth rather than empty space to be feared.

Join them as they learn how to feel the awkward and do it anyway!

Show Notes

Vicky's Thriller Dance Video: https://youtu.be/kXjrfn9X7J0

Dog that is Scared of Its Leg: https://www.youtube.com/watch?v=2O15DXv3Vwg

Luke Concannon 'Doing Nothing' Song: https://www.youtube.com/watch?v=b1H8HwzhTqQ

No Lights No Lycra: https://www.nolightsnolycra.com

Sober Awkward is a NOVA Entertainment Podcast.

Resources

www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.

Join ‘The Give Up Club’ on www.Cuppa.community if you’re questioning your alcohol intake. Hamish will be logging his sober journey on there, Mankini and all. Please be sure to email us any weird and wonderful challenges you have come up with. Answer the question - What is one thing that you would never, ever do sober?

www.drunkmummysobermummy.com – Vic’s blog.

@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairns

If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.

Contact us! If you have a topic you’d like us to cover then please email us [email protected]

Don’t forget to like, subscribe, and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975

The more people we reach the more people we can help x

#soberawkward #novaentertainment #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads

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Question - Are one night stands fun?... or are they actually a bit weird? Today Vic and Hamish discuss the reality of sleeping with someone you don't know. They uncover how these brief pissed-up liaisons made them feel deflated and how this sticky scenario can differ for men and women. Today we find out why Vic always hoped that each chance meeting would lead to love... and how Hamish was just happy to involved in any sexy downstairs disco!

So, if you've ever felt a little yucky after a hook-up then this episode is here to get you thinking twice about drinking when sex is on the menu.

Show Notes

Sober Awkward is a NOVA Entertainment Podcast.

Resources

www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.

Join ‘The Give Up Club’ on www.Cuppa.community if you’re questioning your alcohol intake. Hamish will be logging his sober journey on there, Mankini and all. Please be sure to email us any weird and wonderful challenges you have come up with. Answer the question - What is one thing that you would never, ever do sober?

www.drunkmummysobermummy.com – Vic’ blog.

@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairns

If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.

Contact us! If you have a topic you’d like us to cover then please email us [email protected]

Don’t forget to like, subscribe, and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975

The more people we reach the more people we can help x

#soberawkward #novaentertainment #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks # #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Many of us believe drinking alcohol makes us more confident. You may think that booze can help introverts come a little out of their shells and help extroverts turn things up to 100! But is this actually the case?

In this weeks episode Vic and Hamish take a deeper look at  whether the authentic version of themselves without alcohol is still an extrovert or whether this personality has been manufactured by Jaeger bombs!

As always, they will take a look at the Science behind how alcohol might affect your inhibitions, share some of their embarrassing stories (find out why Vic has vowed to never play Uno with Hamish!) and you will find what Vic has in store for Hamish's first sober challenge!

Join them as they learn how to feel the awkward and do it anyway!

Show Notes

Hamish's Challenge T-Shirt came from: https://freehugsproject.com

Sober Awkward is a NOVA Entertainment Podcast.

Resources

www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.

Join ‘The Give Up Club’ on www.Cuppa.community if you’re questioning your alcohol intake. Hamish will be logging his sober journey on there, Mankini and all. Please be sure to email us any weird and wonderful challenges you have come up with. Answer the question - What is one thing that you would never, ever do sober?

Check out the 'CUPPA Playlist - Happy Sobriety Tunes' on Spotify.

www.drunkmummysobermummy.com – Vic’s blog.

@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairns

If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.

Contact us! If you have a topic you’d like us to cover then please email us [email protected]

Don’t forget to like, subscribe, and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975

The more people we reach the more people we can help x

#soberawkward #novaentertainment #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered if your drinking habit is inherited or were you just born to be a party animal? Join Vic and Haim as they create a delicious pie chart of fuckupery! Today they uncover all the elements that cause people to over drink, discuss the booze family tree, and  how ingrained family traits affected them growing up. Was it nature or nurture or just the environments they placed themselves in that made them into binge drinkers? In this episode they dig deep, take responsibility for past behaviours, and share how being sober will ripple through your family for generations to come.

Show Notes

Resources

www.cuppa.community – The Free Social Network for the Sober and Sober Curious. FormSober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.

www.drunkmummysobermummy.com – Vic’ blog.

@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairns

Join ‘The Give Up Club’ on www.Cuppa.community if you’re questioning your alcohol intake Hamish will be logging his sober journey on there, Mankini and all. Please be sure to email us any weird and wonderful challenges you have come up with.

Answer the question - What is one thing that you would never, ever do sober?

If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.

Contact us! If you have a topic you’d like us to cover then please email us [email protected]

Don’t forget to like, subscribe, and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975

The more people we reach the more people we can help x

#soberawkward #novaentertainment #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks # #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Have you ever taken a moment to truly consider the cost of your drinking? We're not just talking about the cost to your health, but the equally concerning cost to your finances. 

In this weeks episode Vic and Hamish explore the hidden costs of a night out. From rounds of drinks to taxi rides – from police fines to late night kebabs. They dig into the empty wallet that comes with being party animals and cringe over the money they've both pissed away through a lifetime of boozing! 

If you're fed up of being skint, hungover, with nothing show except a vomit stain on your cardigan after a big night out... then it just might be time to take a deeper look at the real cost of over drinking and learn how being sober can help you reach your financial goals.

Join them as they learn how to feel the awkward and do it anyway!

Show Notes

Sober Awkward is a NOVA Entertainment Podcast.

Resources

www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.

Join ‘The Give Up Club’ on www.Cuppa.community if you’re questioning your alcohol intake. Hamish will be logging his sober journey on there, Mankini and all. Please be sure to email us any weird and wonderful challenges you have come up with. Answer the question - What is one thing that you would never, ever do sober?

www.drunkmummysobermummy.com – Vic’s blog.

@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairns

If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.

Contact us! If you have a topic you’d like us to cover then please email us [email protected]

Don’t forget to like, subscribe, and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975

The more people we reach the more people we can help x

#soberawkward #novaentertainment #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

We’re back! Today Vic welcomes her lovely new co-host Hamish to the Sober Awkward podcast. In this funny and insightful episode they discuss what it means to identify as sober curious and how giving up your reliable social crutch will make you happier, help your anxiety and turn you into a more authentic version of you. So, go and put the kettle on or grab your headphones and giggle along as Vic and Hamish  reveal some humiliating drinking stories and cringy under-the-influence escapades. All of which will help you understand your own intricate relationship with your old buddy - booze.

Come and learn how to feel the awkward and do it anyway!

Show Notes

Sober Awkward is a NOVA Entertainment Podcast.

Resources

www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.

Join ‘The Give Up Club’ on www.Cuppa.community if you’re questioning your alcohol intake. Hamish will be logging his sober journey on there, Mankini and all. Please be sure to email us any weird and wonderful challenges you have come up with. Answer the question - What is one thing that you would never, ever do sober?

www.drunkmummysobermummy.com – Vic’ blog.

@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairns

If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.

Contact us! If you have a topic you’d like us to cover then please email us [email protected]

Don’t forget to like, subscribe, and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975

The more people we reach the more people we can help x

#soberawkward #novaentertainment #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks # #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

It's the final episode of series 3 and a chat that Vic and Lucy have been dreading (for reasons revealed on the pod.) Today the girls talk about the brilliant bond they have formed over the last year and how Sober Awkward has helped them understand sobriety and themselves.

Change can feel overwhelming for sober people and learning to step out of our sober comfort zones is a scary but a necessary part of treading this path. Today the girls have to confront change. In this heart-wrenching discussion you'll hear about the changes they've both made, about how finding one person to support you can be enough, and how when one door closes... another one always opens.

Show Notes

Join the free social network for the sober and sober curious made by Sober Awkward for you!!

Go to www.cuppa.community and find your kind of people. You can create free events, your own sober groups, find sobriety courses and so much more.

The kettle has officially boiled people!!! Get on there and start sharing your 'journey'!

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Cravings are a huge part of treading this sober path. This week the girls want to delve deeper into these pesky reminders of their past lives.

Let's face it, cravings are out to get you! They sneak up and tap you on the shoulder when you least expect it. They make you uncomfortable around alcohol and can cause you to slip up. Today Vic and Lucy want to find out if it's possible to predict cravings, prepare for them and accept them as just a part of going alcohol-free. In this funny and insightful episode you'll learn the science behind why your squishy brain still desires alcohol when sober, why you hanker after booze when hormonal, why having a fuzzy brain after 25 years of caning it is quite normal and loads of tips and tricks to stop you fantasising about your old buddy - booze. Oh, and find out why Vic is scared of hammocks!

Show Notes

Join the free social network for the sober and sober curious made by Sober Awkward for you!!

Go to www.cuppa.community and find your kind of people. You can create free events, your own sober groups, find sobriety courses and so much more.

The kettle has officially boiled people!!! Get on there and start sharing your 'journey'!

This episode is sponsored by https://lyres.com.au Just head to their website to find out more about the mixology classes. 

https://lyres.com.au/loyalty_rewards? - The Frequent Sippers Club

@soberawkward

@drunkmummysobermummy

@cuppa.community

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Lucy is away in England, so Vic welcomes her sister Louise onto the Sober Awkward podcast today. Louise has been sober for over 23 years and is an expert when it comes to alcohol and work environments. Together they delve into why there is so much pressure to drink with work mates, how alcohol and hangovers affected their careers and if there are any ways employers can make job and work functions a bit more AF friendly. Oh; and there are a few awful work related misdemeanours from Vic, Lou and the listeners to cringe over. So tuck your shirt in, polish your shoes and turn on the photocopier - it's time for the calamitous Sober Awkward curriculum vitae! 

Show Notes

Guest - https://louvanstone.com

Join the free social network for the sober and sober curious made by awkward for you!!

go to www.cuppa.community and find your kind of people. You can create free events, your own sober groups, find sobriety courses and so much more.

The kettle has officially boiled people!!! Get on there and start sharing your 'journey'!

This episode is sponsored by https://lyres.com.au Just head to their website to find out more about the mixology classes. 

@soberawkward

@drunkmummysobermummy

Blog Post -10 ways to make your work environment more AF friendly - https://www.drunkmummysobermummy.com/post/10-ways-to-create-a-healthier-alcohol-free-work-environment

Movie - Flight -Denzel Washington

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For many reasons, no matter how hard you try, even if you hate it, when you give up alcohol it has an annoying habit of creeping back into your mind. Strong emotions, triggery places and drinking culture, mean thoughts of it seep in, little nudges and voices begin shoving you towards having 'just one' and before you know it, you're at the bottle shop paying for a bottle of Sav.

For some, relapse is a part of the sobriety path and others manage to circumvent it. But how? Today Vic and Lucy delve into the times they wobbled, tell you the most common relapse triggers, give you some tips on how to avoid going back and discuss the shame and drama that jogs alongside returning to booze after a period of abstinence. 

Show Notes

Join the free social network for the sober and sober curious made by awkward for you!!

go to www.cuppa.community and find your kind of people. You can create free events, your own sober groups, find sobriety courses and so much more.

The kettle has officially boiled people!!! Get on there and start sharing your 'journey'!

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.