Episode 296

free download.

This episode is for the Sober Gal who wants to spend her summer with that Sober Gal vibe - freedom from alcohol.

Freedom to do more things SHE wants to do.

Invest and give herself back the time, money, and energy alcohol took from her and have fun on her own this summer - no alcohol required. 

➡️Do you feel like you’re missing out because you don’t have a glass of alcohol when you’re sitting on your patio? 

➡️Are you starting to give yourself a summer pass for drinking because you’re on vacation? 

➡️Saying things like - I’m traveling internationally; alcohol doesn’t count? 

➡️Are you doubtful that you will be able to show up at BBQs and get-togethers and say, I’m not drinking?

I totally get it! I felt this way when I stopped drinking in August of 2013.

But hold up before you grant yourself a drinking pass because it’s summer, and listen in while I share what’s in and out for Sober Gals during our one-and-only summer of 2024.

I had the same summer experience for decades and I didn’t realize it until I stopped drinking. 

Different year. Same old stuff. Alcohol-centered, not me-centered that is why I’m creating the very first Sober Gal Summer in 2024!

 

What you’ll hear:

• An explanation of what it means to have a Sober Gal Summer: it’s a mindset, an attitude, and a celebration of elevated self-care regimes and rewards. Both tangible and intangible. Think freedom, peace, and being present.

• Why summer is a challenging time to stay sober for most midlife women

• A list of What’s In and What’s Out for Sober Gals this summer (hint: what’s in: pleasing ourselves first)

• How to create your In and Out Sober Gal Summer list by using my free download.

• My mission to bring our midlife community together this summer to build more confidence in ourselves and our choice to be free from alcohol.

   

If you’re ready to make 2024 the summer of you.

Join us inside Team Alcohol-Free and get the inspiration, support, and fun you deserve this summer. 

Inside The Team this summer, we are kicking off our First Annual Sober Gal Summer Camp on July 15th. 

Enrollment closes July 31, 2024, until Fall.

Join today!

Join Team Alcohol-Free