Sober is Dope!

By POP BuchananEducation Self-Improvement

Sober is Dope! episodes

July 27, 2019 Relationship Radiation (Freedom from Toxic Love, Relationships, and People)
Welcome to the “Sober is Dope” Podcast with your host, POP Buchanan. This episode is called “Relationship Radiation”. Relationship Radiation is a metaphor used to describe toxic and abusive relationships. This episode is intended to promote freedom from toxic and abusive relationships. We are called to change our relationship with others, and ourselves. One of the keys to living a happy, healthy, and sober life is harmony within our love lives. Discord and manipulation in this area can lead to depression, unhappiness, and relapse. We encourage healthy communication, compassion, and compromise. If your relationship is on the verge of nuclear meltdown, please find the strength and courage to move on. Protect your heart and protect yourself. Love you all. - Sober is Dope!
1 hr 1 min
July 27, 2019 90 Second Rule and Meditation (Managing Stress, Fear, Anxiety, and Conflict)
Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This episode talks about the “90 Second” Rule. The 90 Second Rule is “when a person has a reaction to something in their environment, there's a 90 second chemical process that happens in the body; after that, any remaining emotional response is just the person choosing to stay in that emotional loop”. This is a another tool for everyone in the Sober is Dope Universe. Please enjoy this episode. Thank you
90 Second Rule Article
https://www.surreymindfulness.co.uk/the-90-second-rule
Mel Robbins Books
https://melrobbins.com/books/
Dr. Jill Bolte
http://drjilltaylor.com/ 🙏🏽🙏🏽🙏🏽🙏🏽
“Join the Sober is Dope Movement! Sober Is Dope is a company that highlights the many benefits of living a sober life. Our mission is to inspire healing, recovery, and transformation. Being Sober is cool, hot, fun, and like the kids love to say, “Dope.” We believe in the benefits of sobriety, and we fully support this beautiful lifestyle. We spread our message via Podcast, Music, and Clothing. Thank you for dropping by, and welcome to “SOBER IS DOPE!”
SOBER IS DOPE! PODCAST
https://anchor.fm/soberisdope
SOBER IS DOPE! SHOP
https://soberisdope.net
Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This episode talks about the “90 Second” Rule. The 90 Second Rule is “when a person has a reaction to something in their environment, there's a 90 second chemical process that happens in the body; after that, any remaining emotional response is just the person choosing to stay in that emotional loop”. This is a another tool for everyone in the Sober is Dope Universe. Please enjoy this episode. Thank you
90 Second Rule Article
https://www.surreymindfulness.co.uk/the-90-second-rule
Mel Robbins Books
https://melrobbins.com/books/
Dr. Jill Bolte
http://drjilltaylor.com/ 🙏🏽🙏🏽🙏🏽🙏🏽
“Join the Sober is Dope Movement! Sober Is Dope is a company that highlights the many benefits of living a sober life. Our mission is to inspire healing, recovery, and transformation. Being Sober is cool, hot, fun, and like the kids love to say, “Dope.” We believe in the benefits of sobriety, and we fully support this beautiful lifestyle. We spread our message via Podcast, Music, and Clothing. Thank you for dropping by, and welcome to “SOBER IS DOPE!”
SOBER IS DOPE! PODCAST
https://anchor.fm/soberisdope
SOBER IS DOPE! SHOP
https://soberisdope.net
40 min
July 20, 2019 Sober is Dope Testimonies (Gratitude, and Success Stories)
Welcome to the “Sober is Dope” Podcast with your host, POP Buchanan. This episode entitled “Sober is Dope Testimonies”, showcases 3 special testimonies from friends of the Sober is Dope Universe. You will hear from Zachary D, Tyffani O, and Billy B. It is very important to share our success stories and give hope to everyone that may be struggling with addiction. Please be patient and open your hearts to these 3 courageous people. Thank you to everyone that continues to support the Sober is Dope Podcast. We love you. 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
1 hr 2 min
July 19, 2019 My Sober Is Dope Journey (Transformation, Acceptance, and Love)
Welcome to the “Sober is Dope” Podcast with your host, POP Buchanan. This episode is called “My Sober is Dope Journey”. What started out being an episode on the Hero’s Journey, turned into a candid look into POP Buchanan’s background. Sometime we forget who we are, why started, and how far we have come. This episode takes us on a deeper look into POP Buchanan’s journey of sobriety, maturity, and recovery. This episode talks about The Law of Transformation, The Law of Allowing, and The Hero’s Journey. Special thanks to John Breeding, PhD for his brilliant explanation on the power of releasing, sharing, and letting go. This episode is jammed packed with tools for the Sober is Dope Universe. Please be patient, and enjoy. Love you all! - Sober is Dope
John Breeding, PhD
http://www.wildestcolts.com/
https://youtu.be/glt1zdVYsE0
INOJ- Time After Time Video
https://youtu.be/zbdsWwABKZo
1 hr 15 min
July 18, 2019 Courage, Acceptance, Forgiveness, and Conquering Laziness
Welcome to Episode 33/36 of the “Sober is Dope”Podcast with your host, POP Buchanan. This episode is a double header. Due to an admin hiccup we skipped episode 33. So please enjoy this jammed packed episode with extra goodies. This episode talks about the power of acceptance, conquering laziness, the untold truth about forgiveness, and having courage. This episode has excepts from some of our favorite motivational leaders. You will hear from David Goggins, and Bishop T.D. Jakes. This episode is full of tools for the Sober is Dope Universe. We dedicate this episode to all of the creative people of the world. Love you all. - Sober is Dope!
David Goggins YouTube Clip- https://youtu.be/9tghOH28bz4
Book- https://davidgoggins.com/
Bishop T.D. Jakes
YouTube Clips- https://youtu.be/cttUFG86E-8
https://youtu.be/fFalmesXWMY
Website- https://www.tdjakes.org/

Song- God Of Miracles by Chris McClarney
https://youtu.be/RpdGTzRXk64

“Join the Sober is Dope Movement! Sober Is Dope is a company that highlights the many benefits of living a sober life. Our mission is to inspire healing, recovery, and transformation. Being Sober is cool, hot, fun, and like the kids love to say, “Dope.” We believe in the benefits of sobriety, and we fully support this beautiful lifestyle. We spread our message via Podcast, Music, and Clothing. Thank you for dropping by, and welcome to “SOBER IS DOPE!”

SOBER IS DOPE! PODCAST https://anchor.fm/soberisdope
SOBER IS DOPE! SHOP https://soberisdope.net
1 hr 18 min
July 17, 2019 The Power of Patience, Consistency, and Compassion
Welcome to Episode 35 of the “Sober is Dope!” Podcast with your host, POP Buchanan. This episode is part of the “Walk in the Park” segment where POP Buchanan talks candidly about what’s on his heart. This episode examines the power and important of patience, forgiveness, being consistent, and loving yourself. In this episode POP shares one of his poems from his past. This poem entitled “My Space Suit”, was written when Pop was younger, and deep within his addiction. POP believes that addicts have a voice, and we must embrace all aspects of ourselves, even the unsavory aspects of our past. Thank you to everyone in the “Sober is Dope Universe.” We are changing lives together, one testimony at a time. God bless. - Sober is Dope!
“Join the Sober is Dope Movement! Sober Is Dope is a company that highlights the many benefits of living a sober life. Our mission is to inspire healing, recovery, and transformation. Being Sober is cool, hot, fun, and like the kids love to say, “Dope.” We believe in the benefits of sobriety, and we fully support this beautiful lifestyle. We spread our message via Podcast, Music, and Clothing. Thank you for dropping by, and welcome to “SOBER IS DOPE!”

SOBER IS DOPE! PODCAST https://anchor.fm/soberisdope
SOBER IS DOPE! SHOP https://soberisdope.net

#love #beautiful #inspiration #power #strong #motivation #fitness #life #music #amazing #sobriety #happy #god #soberlife #beauty #instagood #health #positive #strength #meditation #happiness #sober #success #fit #truth #awesome #spiritual #recovery #money #gym
44 min
July 13, 2019 A Walk in the Park with POP Buchanan (Grey Hair, Why Sober is Dope, and Transformation)
Welcome to Episode 34 of the “Sober is Dope” Podcast with your host, POP Buchanan. Welcome to another segment of, “A Walk in the Park with POP Buchanan”. In this episode we talk about surviving hurtful experiences, being young and grey, becoming a millionaire, embracing a strong mindset, and The Sober is Dope Project. POP Buchanan also addresses the controversy and meaning surrounding the name “Sober is Dope.” This is candid episode, so please be patient and have fun. Welcome to Sober is Dope. Love you all. “Join the Sober is Dope Movement! Sober Is Dope is a company that highlights the many benefits of living a sober life. Our mission is to inspire healing, recovery, and transformation. Being Sober is cool, hot, fun, and like the kids love to say, “Dope.” We believe in the benefits of sobriety, and we fully support this beautiful lifestyle. We spread our message via Podcast, Music, and Clothing. Thank you for dropping by, and welcome to “SOBER IS DOPE!”
Podcast- www.anchor.fm/soberisdope
Shop- www.soberisdope.net

Submit Sober Success Stories to Sober is Dope Project - [email protected]

#sober #fitness #commercial #nike #gym #soberlife #health #soberisdope #recovery #podcast #addiction #health #AA #ALANON #addiction #depression #love #forgiveness #love #beautiful #inspiration #power #strong #motivation #fitness #life #music #amazing #recoveryyourself
40 min
July 10, 2019 When Opportunity meets Preparation! (Will you be ready?)
Welcome to Episode 32 of the “Sober is Dope” Podcast with your host, POP Buchanan. This episode is entitled “When opportunity meets preparation”. Will you be ready when you are called to step up in life? Will you be ready in your darkest hour? This episode covers the importance of being organized, structured, and prepared. Being organized and structured can reduced the feeling of being overwhelmed, anxious and lost. This episode is tool to prevent stress leading to lack, and relapse. Please enjoy this episode, and remember that healthy sleep patterns, eating schedules/diet, and a mindfulness practice, can help you stay centered in this chaotic world. Love you all. - Sober is Dope!
“Join the Sober is Dope Movement! Sober Is Dope is a company that highlights the many benefits of living a sober life. Our mission is to inspire healing, recovery, and transformation. Being Sober is cool, hot, fun, and like the kids love to say, “Dope.” We believe in the benefits of sobriety, and we fully support this beautiful lifestyle. We spread our message via Podcast, Music, and Clothing. Thank you for dropping by, and welcome to “SOBER IS DOPE!”
Podcast- www.anchor.fm/soberisdope
Shop- www.soberisdope.net
#sober #fitness #commercial #nike #gym #soberlife #health #soberisdope #recovery #podcast #addiction #health #AA #ALANON #addiction #depression #love #forgiveness #love #beautiful #inspiration #power #strong #motivation #fitness #life #music #amazing #recoveryyourself
36 min
July 07, 2019 Recover Yourself with MartinJon! (Conversation with the “Recovery Mentor”)
Welcome to Episode 31 of the "Sober is Dope" Podcast, with your host POP Buchanan. Today’s episode is called “Recover Yourself”. This episode is an interview and conversation with the Recover Mentor “MartinJon Garcia”. MartinJon is the host of the “Recover Yourself” Podcast. In this fascinating episode POP Buchanan, and MartinJon Garcia cover topics on recovery, recovering passion, being high on life, life after sobriety, and life after recovery. Please enjoy this dope episode and follow MartinJon Garcia on Twitter, Instagram, and Facebook. Thank you
Recover Yourself Podcast - https://www.martinjon.com/podcast/episode/1c114880/pop-buchanan-recover-yourself-with-martinjon MartinJon:
The Recovery Mentor Recover Your Passion Refocus Your Recovery and Your Life
www.MartinJon.com
2610 W 24th Pl · Chicago · IL · 773-843-1794
Instagram/Twitter: MartinJon
FaceBook: MartinJonHealing
Skype: martinjgarcia
WhatsApp: +1-773-843-1794
“Join the Sober is Dope Movement! Sober Is Dope is a company that highlights the many benefits of living a sober life. Our mission is to inspire healing, recovery, and transformation. Being Sober is cool, hot, fun, and like the kids love to say, “Dope.” We believe in the benefits of sobriety, and we fully support this beautiful lifestyle. We spread our message via Podcast, Music, and Clothing. Thank you for dropping by, and welcome to “SOBER IS DOPE!”
Podcast- www.anchor.fm/soberisdope
Shop- www.soberisdope.net
#sober #fitness #commercial #nike #gym #soberlife #health #soberisdope #recovery #podcast #addiction #health #AA #ALANON #addiction #depression #love #forgiveness #love #beautiful #inspiration #power #strong #motivation #fitness #life #music #amazing #recoveryyourself
1 hr 1 min
July 02, 2019 A Sober Celebration (Motivation, Inspiration, and Transformation)
Welcome to Episode 30 of the “Sober is Dope” Podcast, with your host POP Buchanan. This exciting episode is called “Sober Celebration”. The theme of this episode is Motivation, Inspiration, Music, and Love. This episode is dedicated to everyone that is new to Recovery. Welcome to the “Sober is Dope Universe”, and please use this motivational podcast as a tool for transformation, recovery, and deliverance. Enjoy this milestone, and remember that no matter what, Sober is Dope! - POP Buchanan
“Join the Sober is Dope Movement! Sober Is Dope is a company that highlights the many benefits of living a sober life. Our mission is to inspire healing, recovery, and transformation. Being Sober is cool, hot, fun, and like the kids love to say, “Dope.” We believe in the benefits of sobriety, and we fully support this beautiful lifestyle. We spread our message via Podcast, Music, and Clothing. Thank you for dropping by, and welcome to “SOBER IS DOPE!”
Podcast- www.anchor.fm/soberisdope
Shop- www.soberisdope.net
Show Links- Lisa Nichols Video- https://youtu.be/EymqrDXXWm0
Dr. Wayne Dyer Video- https://youtu.be/XNr62PhHOC8
Unbroken Motivational Video- By Mateusz M https://youtu.be/26U_seo0a1g
Cold Little Hearts Song- By Michael Kiwanuka https://youtu.be/nOubjLM9Cbc
Tomorrow Song - By Keita https://youtu.be/6ceJtQYuV00
Motivation Speakers Lisa Nichols https://www.motivatingthemasses.com/
Eric Thomas https://etinspires.com/start
Les Brown https://lesbrown.com/
Louis Zamperini https://en.m.wikipedia.org/wiki/Louis_Zamperini Steve Jobs https://www.google.com/search/static/gs/m06y3r.html Mateusz M http://www.mateuszm.com/
45 min

About Sober is Dope!

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Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an…