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By Brad McLeod
The Sober Motivation Podcast – Real Stories. Real Change.
Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to qui
... more4.9
599599 ratings
The podcast currently has 305 episodes available.
The most played episodes among Podcast App listeners.

Chelsea was diagnosed with stage 4 liver cirrhosis after nearly a decade of heavy alcohol use, but even being told she could die wasn’t enough to immediately make her stop drinking. She shares the progression of her alcohol addiction, liver failure, ascites and the moment she finally got sober on September 29, 2024. Chelsea eventually received a liver transplant and today shares what recovery, sobriety and a second chance at life look like. Chelsea on Instagram: https://www.instagram.com/chelseablake_85/ Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291 Sober Motivation Website: https://www.sobermotivation.com Support the Podcast: https://buymeacoffee.com/sobermotivation Contact me anytime: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Have you ever promised yourself you would stop drinking tomorrow, only to find yourself doing the exact same thing the next day? For Shelby, weekend drinking eventually progressed into daily vodka, blackouts, hidden bottles, and trying desperately to control her relationship with alcohol. She knew she needed to quit drinking, but even after getting months of sobriety, she found herself returning to alcohol and quickly ending up back where she started. In this episode, Shelby shares the experiences that shaped her relationship with alcohol, the reality of being a mom struggling with drinking, and why accepting that she could no longer drink normally became a turning point in her recovery. She also shares how listening to sober stories, finding community, and finally asking for help changed everything. Now more than one year sober, Shelby’s story is a powerful reminder that struggling to quit drinking doesn’t mean you stop trying. Recovery is possible, and you don’t have to do it alone. Connect with Shelby Here: https://www.instagram.com/shelbyyy.cook/ Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291 Sober Motivation Website: https://www.sobermotivation.com Support the Podcast: https://buymeacoffee.com/sobermotivation Contact me anytime: [email protected] Hosted on Acast. See acast.com/privacy for more information.

For the past several years, I’ve had one of the greatest privileges imaginable—sitting across from hundreds of people willing to tell the truth about addiction and recovery. As we approach 300 episodes of Sober Motivation, I wanted to step back and answer one question: What have all these conversations taught me? In this solo episode, I share 12+1 lessons that show up over and over again—from why shame keeps people stuck to why motivation is overrated, and why the people who stay sober aren’t necessarily stronger than everyone else. These lessons come from 290 recovery stories, 15 years working in addiction recovery, and my own journey. If you’re trying to quit drinking, staying sober, or supporting someone you love, I hope this episode gives you hope and something practical to take with you today. Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291 Sober Motivation Website: https://www.sobermotivation.com Support the Podcast: https://buymeacoffee.com/sobermotivation Contact me anytime: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Will Gordon’s alcohol addiction progressed to drinking as much as 1.75 liters of vodka every two days. His health deteriorated, he was diagnosed with alcoholic hepatitis and cirrhosis, and eventually his organs began shutting down. In this episode of the Sober Motivation Podcast, Will shares the reality of alcohol addiction, secret drinking, blackouts, trying to quit drinking, liver failure, transplant, and the moment doctors told him he may have only weeks to live. Now more than 1,200 days sober, Will reflects on what finally changed, the fight to survive, and what recovery and sobriety look like today. If you or someone you love is struggling with alcohol, Will’s story is a powerful look at alcohol addiction, quitting drinking, liver disease, and finding a new life in sobriety. Will on Instagram: https://www.instagram.com/thewillpowerpodcast/ Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291 Sober Motivation Website: https://www.sobermotivation.com Support the Podcast: https://buymeacoffee.com/sobermotivation Contact me anytime: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Jason spent decades believing he had everything under control. He built a successful career, became known as the guy who could outdrink almost anyone, and convinced himself that because he was still functioning, he didn’t really have a problem. But behind the scenes, alcohol—and eventually cocaine—had quietly become the solution to every uncomfortable feeling. Anxiety. Loneliness. Shame. Divorce. The pressure to keep it all together. After watching his mother die from alcohol-related liver failure, Jason knew he had to change. He quit drinking… but discovered that removing alcohol alone wasn’t enough. Recovery didn’t truly begin until he found honesty, connection, and a community where he no longer had to hide. In this episode, Jason shares:Growing up between divorced parents and constantly starting overCollege drinking, drugs, and the rave sceneBuilding an identity around being “the party guy”What it really means to be a functional alcoholicWhy quitting alcohol didn’t solve everythingThe shame of hiding addiction while appearing “sober”How connection finally broke the cycle of relapseWhy he now believes sobriety is a superpower Whether you’re trying to quit drinking, coming back after another relapse, or supporting someone you love, Jason’s story is a reminder that recovery isn’t about perfection—it’s about finding the courage to keep showing up. If this episode resonates with you, please follow the podcast, leave a review, and share it with someone who needs to hear it today. Jason on Instagram: https://www.instagram.com/jasondlyman/ Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291 Sober Motivation Website: https://www.sobermotivation.com Support the Podcast: https://buymeacoffee.com/sobermotivation Contact me anytime: [email protected] Hosted on Acast. See acast.com/privacy for more information.
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