Social Skills Mastery

Social Skills Mastery

Download on the App Store

Social Skills Mastery episodes

  • 113. You Are What You Think - If You Want Social Success, Visualize Social Success

    Your thoughts create your reality and shape your life.

    In other words, the conditions and circumstances of your life are the result of your thoughts and beliefs.

    • Do you want to improve your connections?
    • Do you want to be perceived as warm and not cold?

    To do so, you need to start with your thoughts. You need to get rid of the thoughts that make you stay where you are. You need to to start thinking different thoughts, so that your new thoughts become your reality.

    Since your thoughts become reality, you need to be careful of what you think.

    To create the reality you want:

    • Become aware of your thoughts.
    • Avoid the ones you do not want.
    • When a negative thought occupies your attention, immediately replace it with a positive, high-value thought.
    • And always avoid negative, repressing, and unhappy thoughts.

    Free Guide: The Ultimate Way to Start Conversations and Leave Them Wanting More

    Get on the waitlist and be the first notified when we open The School of Social Mastery

    Schedule  your: "Radiate Social Confidence Now" mini-coaching and consultation session

    Feeling anxious in unfamiliar situations? Schedule your: "Social Anxiety Solution" mini-coaching and consultation session

    The Social Priming System: The #1 Way to create your desired social outcomes

    Social Confidence Pro 

    FREE Download: --->

    Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

     

     

    21 min
  • BONUS - Social Confidence Winter Camp is Closing Soon

    My quiet overthinkers, this is for you.

    Cue the cocoa with mini marshmallows

    Toss a log on the fire

    You asked for it, and I'm giving it to you!

    Social Confidence Winter Camp

    January 2nd to 31st

    Presenting... One full month of cozy, winter conversation, connection, and charisma coaching in a private, pop-up group where you get to…

    hang out and peel-off the anti-social layers

    air your fears, worries, and frustrations

    meet likeminded people hunkered down and hiding for the winter

    and get yourself coached!

    JOIN NOW

    This is for the overthinkers…

    This is for the silent spectators…

    This is for the coaching tire kickers & penny pinchers…

    This is for the socially anxious…

    This is for the coaching skeptics…

    This is for the “impostors” and the limiting believers…

    who are never quite sure if coaching will work for them.

     

    And this is for shy, introverted adults who think they’re stuck and will never change.

     

    Every Wednesday you show up for live coaching (or watch the replay).

    And I give you the EXACT assignment to accomplish every weekday.

    Thus, you will have unprecedented access to me for 30-days!

     

    Literally, for the first time ever, I am going tell you EXACTLY what to do for 30-days to blow your socially reserved mind and prove that you can speak up, stand out and GET WHAT YOU WANT.

    Use what you learn to be more assertive

    Use what you learn to initiate or quickly end a conversation

    Use what you learn for parties

    Use what you learn to book new business

    Use what you learn to ask someone out

    Use what you learn to ask for a raise

    Use what you learn to make small talk

    Use what you learn to speak up in a meeting

    There are probably a billion things you can do once you become socially confident.

     

    (If you’ve been a client of mine, you know I NEVER tell you exactly what to do, even when you hate me for it!)

    So… needless to say, this is something I’ve never done before.

    I want you to BELIEVE that your life can literally change in an instant.

    You will have access to the tools and concepts I've only shared with full-pay clients.

    My goal is to literally spoon-feed you the instructions to experience social confidence.

    Like, "Do this, and then do that. And then do this."

    Because I want to make it as easy as humanly possible for you to take the EXACT steps to experience a breakthrough.

    No stone will be left unturned.

    No one will be left wondering what to do next.

    But, do note.... The work WILL challenge you and push you out of your old patterns of overthinking and inaction...

    ... so if you’re like, “I just want to relax and be cozy in my blankie by the fire and not tax my nervous system” you'll want to skip this.

    But I will say, it will also be absolutely exhilarating and fun for those who WANT to do this work.

     

    And it’s just $197.

     

    I know. Totally crazy.

    But it’s actually crazier for you to stay in your shell. Not saying what’s on your mind. Not being fully seen, appreciated, valued, and making the money your talents deserve.

    ​If you’ve been challenged in coming up with the money to pay for Social Confidence Deep Dive Coaching with me, this is an opportunity to make some serious, no-excuses progress ;)

    Let’s put you on the FASTEST possible track to kick-starting 2023 and getting out of your comfort zone.

    Social Confidence Camp is for:

    • Business owners and professionals who want to make a greater impact and more money
    • People in business who recognize they’re playing small and on the sidelines
    • Adults who need a pattern interrupt to their norm and a new way of thinking and approaching people in public

    ​

    What are you waiting for this time?

    Register now for Social Confidence Winter Camp

    See you inside…

    Your success is inevitable.

    4 min
  • 112. Lessons from a Lifetime of Limiting Beliefs

    Does it feel like getting over a fear of speaking up in meetings or enjoying small talk is just not going to happen in your lifetime? Limiting beliefs surrounding social confidence starts early in life and grows with time. Some common beliefs that may be limiting you, too include the thoughts:

    1. “I can’t think of anything to say.”
    2. “I don’t think well on my feet.”
    3. “I stumble over my words.”
    4. “I’m afraid of speaking up in meetings.”
    5. “I’m afraid they will realize that I don’t belong here.”

    All of these limiting beliefs are most commonly related to self-confidence. They are generally untrue and probably developed because of an influence you had as a young child or a message you received at some point in your life. Social confidence coaching can help you overcome these beliefs and start to enjoy yourself rather than engage in self-criticism.

    Free Guide:

    The Ultimate Way to Start Conversations and Leave Them Wanting More

    Schedule  your: "Radiate Social Confidence Now" mini-coaching and consultation session

    Feeling anxious in unfamiliar situations? Schedule your: "Social Anxiety Solution" mini-coaching and consultation session

    The Social Priming System: The #1 Way to create your desired social outcomes

    Social Confidence Pro 

    FREE Download: --->

    Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

    22 min
  • Conversations with Purpose: Making Communications Count

    Every time you speak is an opportunity to make an impact. You get to decide what that impact is. The first words you speak always sets the tone for the conversation and how the other person views you.

    When you talk with people, you define your relationship with them.  Choose your words carefully and you will build trust and a positive reputation. Weigh your words before you speak. Don’t assume that you know everything about a situation before you respond.  Ask questions and listen.

    When you approach each conversation with the right attitude, it will be easier to choose the best words, convey the right tone, and communicate with social confidence.

    Free Guide:

    The Ultimate Way to Start Conversations and Leave Them Wanting More

    Schedule  your: "Radiate Social Confidence Now" mini-coaching and consultation session

    Feeling anxious in unfamiliar situations? Schedule your: "Social Anxiety Solution" mini-coaching and consultation session

    The Social Priming System: The #1 Way to create your desired social outcomes

    Social Confidence Pro 

    FREE Download: --->

    Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

     

    15 min
  • 110. Encore Episode: Feeling Like a Fraud and You Don't Belong? Let's Fix That.

    Fraud Phenomenon refers to the experience of believing that you're not as competent as others perceive you to be, and that you are not ready to be at the forefront. This phenomenon has links to perfectionism and social anxiety. The phenomenon creates the experience of feeling like a phony—you feel as though at any moment you are going to be found out as a fraud—like you don't belong where you are.

    Today's episode seeks to dispel those myths and help you be proactive in taking advantage of every great opportunity that comes your way.

    Free Guide:

    The Ultimate Way to Start Conversations and Leave Them Wanting More

    Schedule  your: "Radiate Social Confidence Now" mini-coaching and consultation session

    Feeling anxious in unfamiliar situations? Schedule your: "Social Anxiety Solution" mini-coaching and consultation session

    The Social Priming System: The #1 Way to create your desired social outcomes

    Social Confidence Pro 

    FREE Download: --->

    Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

    21 min
  • 109. Leaving Old Stories Behind to Create a New Social Image

    Who you have been socially for the better part of your life doesn't have to be who you are forever. You are not an inanimate, digitized product, which once programmed, cannot change or grow. Your life is shaped significantly by the character you create and the story you tell yourself about the kind of person you are, what you're capable of achieving and how you should behave.

    But what happens when we desperately want to take on more of a leading role socially, but your presence and persona are not in sync with that character? And what happens when your view of who you are holds you back? Is there something that would propel your social life forward, but that you just can't bring yourself to do? If so, it's time for you to create a different social image, a new story and a character who embraces every trait you've been resisting.

    Free Guide:

    The Ultimate Way to Start Conversations and Leave Them Wanting More

    Schedule  your:

    "Radiate Social Confidence Now" coaching and consultation session

    Feeling anxious in unfamiliar situations? 

    Schedule your: "Social Anxiety Solution" coaching and consultation session

    The Social Priming System

    Social Confidence Pro 

    FREE Download: --->

    Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

    38 min
  • 108. The Social Skill of Creating a High-Value Professional Network

    Building your network is essential in building a business or finding a job, and doing that well and with ease requires solid social skills. You can have the hard skills and the education, but without strong personal connections, it can be very difficult to grow in your career and maximize profitability.

    A lot of people have trouble building their personal network because they may be introverted or worry they are asking too much of people. The key is to keep it focused and highly valuable.  You don’t need a lot of connections — just the right connections.

    Free Guide:

    The Ultimate Way to Start Conversations and Leave Them Wanting More

    Schedule  your:

    "Radiate Social Confidence Now" coaching and consultation session

    Feeling anxious in unfamiliar situations? Schedule your: "Social Anxiety Solution" coaching and consultation session

    The Social Priming System

    Social Confidence Pro 

    FREE Download: --->

    Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

    15 min
  • 107. Managing Your Thoughts to Reduce Social Anxiety

    You know what it’s like to be nervous around new people and situations, whether you’re attending an event alone or speaking up and having everyone turn toward you. Fear is a normal reaction that warns our bodies to be careful. Social anxiety is a type of fear that stems from our thoughts, dealing more with worry about what might occur, rather than fearing something that is present.

    When fear and anxiety become a pattern in our lives, they become a problem. In today’s episode, we’ll discuss how fear and anxiety can come to the surface based purely on the words said to us by another person, and how to stop allowing others to hijack our emotional well-being and take back our personal control and self-management.

    Free Guide:

    The Ultimate Way to Start Conversations and Leave Them Wanting More

    Schedule  your:

    School of Social Mastery Course Creation Call

    "Radiate Social Confidence Now" coaching and consultation session

    Feeling anxious in unfamiliar situations? 

    Schedule your: "Social Anxiety Solution" coaching and consultation session

    The Social Priming System

    Social Confidence Pro 

    FREE Download: --->

    Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

     

    14 min
  • 106. The Benefits of Developing your Professional Presence

    What comes to mind when you think of a person’s “presence”: Boldness, assertiveness, commanding attention, holding court, or owning the room?

    When you have “presence”, basically, when you speak, people stop and listen.

     

    And here’s something we can all agree on — excellent leaders have excellent presence. People who possess the simple, but rare quality of a Powerful Presence are naturally able to put people at ease, take charge during chaos, and instill confidence when things are changing.

    Today’s episode will explore the qualities of people with amazing presence.

    Professional presence is a must-have quality for entrepreneurs, business owners, and professionals who want to make the most of their skills, experience, and knowledge.

    Free Guide:

    The Ultimate Way to Start Conversations and Leave Them Wanting More

    Schedule  your:

    School of Social Mastery Course Creation Call

    "Radiate Social Confidence Now" coaching and consultation session

    Feeling anxious in unfamiliar situations? 

    Schedule your: "Social Anxiety Solution" coaching and consultation session

    The Social Priming System

    Social Confidence Pro 

    FREE Download: --->

    Essential Business Etiquette Tips : The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

    25 min
  • 105. Mastering Professional Manners - The Essential Etiquette You Need to Succeed

    There are rules of conduct for how you go about your workday, be it in-person or virtual, and that is business etiquette. These rules are the accepted or required norms in your specific profession and/or workplace, and they may be very different and not come into play in an alternate setting or social community.

    The penalty for violating business etiquette rules can range from facing the disapproval of others in the organization, to losing contacts, customers, and monetary rewards.

    Upholding the accepted standards of business etiquette creates a professional, mutually respectful atmosphere and improves communication and connections, which helps people feel better about their respective roles, and when they feel respected, that translates into better relationships all-around.

    Free Guide:

    The Ultimate Way to Start Conversations and Leave Them Wanting More

    Schedule  your:

    "Radiate Social Confidence Now" coaching and consultation session

    Feeling anxious in unfamiliar situations? 

    Schedule your: "Social Anxiety Solution" coaching and consultation session

    How to Make Introductions (mini guide)

    The Social Priming System

    Social Confidence Pro 

    FREE Download: --->

    Essential Business Etiquette Tips : The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

    29 min

About Social Skills Mastery

From the publisher's feed

The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in…

More shows like Social Skills Mastery

The Art of Charm by AJ Harbinger & Johnny Dzubak

The Art of Charm

10,501 Listeners

Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,590 Listeners

How To Talk To Girls Podcast by Tripp Kramer

How To Talk To Girls Podcast

1,080 Listeners

How to Be Awesome at Your Job by How to be Awesome at Your Job

How to Be Awesome at Your Job

1,021 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,334 Listeners

Worklife with Molly Graham by TED

Worklife with Molly Graham

9,054 Listeners

Speak Up: Develop Your Executive Presence & Leadership Communication Style by Laura Camacho

Speak Up: Develop Your Executive Presence & Leadership Communication Style

97 Listeners

On Purpose with Jay Shetty by Perfect Strangers

On Purpose with Jay Shetty

27,844 Listeners

Life Kit by NPR

Life Kit

4,747 Listeners

Think Fast Talk Smart: Communication Techniques by Matt Abrahams, Think Fast Talk Smart

Think Fast Talk Smart: Communication Techniques

803 Listeners

The Social Skills Lab by Quick Social Skills Tips For You

The Social Skills Lab

27 Listeners

Coaching Real Leaders by Muriel Wilkins

Coaching Real Leaders

673 Listeners

The Social Skills Doctor Podcast by Richard Gray

The Social Skills Doctor Podcast

8 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

18,838 Listeners

HBR On Leadership by Harvard Business Review

HBR On Leadership

159 Listeners