In this conversation, Alexandra and Angel discuss the path of the heart and the distinction between spiritual growth and the healing path. They explore the importance of trust and vulnerability in relationships and the process of letting love in. Alexandra shares her personal journey of healing and opening her heart, emphasizing the need to grieve the paths not taken and to be willing to do the hard work of intimacy. They explore the fear and resistance that can arise when softening the heart and allowing oneself to be loved. They also discuss the construction of a life without vulnerability and the impact it has on relationships. The conversation delves into the transformational path of the heart and the power of storytelling to share deep truths. Alexandra shares her journey as a writer and artist, and the intention behind her book, 'Dare to Feel.'

 

They also deeply tune into: 

• The Path of the Heart: Letting in Love, Creating Secure Attachment and Trusting Love. 
• Grieving the Relationship you Envisioned to Cultivate Authentic Love
• Letting Ourselves Be Vulnerable and Open to Love as Ambitious Women

 

00:00 Opening: A Warm Welcome and Catching Up

00:19 A Unique Quarantine Experience: Filming and Fun

02:53 Life Changes: From Love Island to Parenthood

03:19 Exploring Feminine Healing and Empowerment

04:12 Diving Deeper: The Heart, Emotions, and Intimacy

08:09 The Spiritual Journey: Healing vs. Spiritual Practice

17:07 The Path of Love: Nurturing and Relational Growth

23:40 Trust and Intimacy: Navigating Relationships

31:38 The Journey of Self-Discovery and Love

32:48 Ego Death and the Path to True Intimacy

34:12 Embracing the Imperfections of Love

36:14 The Fear of Intimacy and Learning to Let Love In

38:30 The Power of Vulnerability in Relationships

44:08 Exploring the Heart Through Storytelling

49:22 Advice for Opening Your Heart to Love

53:00 Finding and Enjoying the Journey of Love

 

Follow Angel on Instagram: 

www.instagram.com/angelikaalana

 

Follow Alexandra on Instagram: 

www.instagram.com/alexandraroxo

 

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