Get out of your head! Drop into the body, Janey discusses the Somatic approach to wellness in sobriety with somatic expert Laura Starky.

Connection is key! Come to one of the book tour events, say hi, join us for Constellations on Nov 24

Please join me too on one of my book tour dates – From Wham! to Woo – A Life on the mic Tues Rugby Wed Milton Keynes Thursday Swansea ⁠https://www.thesoberclub.com/from-wham-to-woo-book-tour-24/⁠

Please pop a nice review for the book on Amazon Thank you!

Join us for Family Constellations Sun 24 October Herts ⁠https://www.thesoberclub.com/family-constellations/⁠

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Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course

Supplements for recovery

The BEST Magnesium blend ever is the

If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

Use this link for everything: ⁠https://clivedecarle.ositracker.com/315625/11489⁠

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⁠https://janeyleegrace.substack.com/p/introducing-sobriety-rocksmy-new?r=3eg14&utm_campaign=post&utm_medium=web&triedRedirect=true⁠

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