Something to Share

David Tutera is a well known Celebrity Wedding planner, television host, designer, and author. He planned weddings and events for stars like Jennifer Lopez, Mathew McConaughey, Brandy, and now all of you listening to this episode! 

Sydney and David talk:

-What David owes years of success in the event planning industry to

-How he got his big break

-Advice for success and longevity in career 

-His favorite parts of a well planned event

-Stuff you should include in your wedding and what to leave out

-How to create a timeless event

-What you should know if you’re planning a wedding right now!

This episode is for those planning a wedding yes, but also any success driven person who wants the keys to building longevity in their careers. Share with a friend and tag us on social media!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

@davidtutera

More on David here!

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Keiana Cavé is the founder and CEO of Sublima Pharmaceuticals, a startup working to launch the first non-hormonal birth control pill. Keiana describes herself as a 23 year old mad scientist who began doing clinical research in high school after trying many interests and eventually landing on STEM. She is a leader in the women’s health industry, a mentor for young women, and is in partnership with huge brands like OLAY to #FacetheSTEMGap with a goal to double the number of women in STEM and triple the number of women of color in STEM by 2030!

Sydney and Keiana talk:

-the effect of the modern day birth control pill on our health

-how Keiana’s negative experience with birth control led her to innovating the birth control space and creating Sublima

-what a non hormonal birth control would mean for our bodies and the industry

-why we need to be looking at our contraceptives more closely

-the journey of a start up and what it takes

-how to take your BIG dreams to fruition like Keiana

-why you want to be the most obnoxious person in the room

-how to keep your sight on your big goals and not give up before your big break

This episode will leave you inspired and hopeful for the generations to come. Share with a friend and tag us on social media!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

@keianacave

@wearesublima

More on Sublima

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Nick is back for a monthly catch up, some laughs, and what feels like a conversation between the listeners and us. 

Sydney and Nick talk:

-How Nick handled the Super Bowl loss

-what our biggest pet peeve’s are 

-what phrases Sydney says wrong on a consistent basis

-the best things they’ve learned lately

-their favorite products right now

-Questions from the game ‘We’re Not Really Strangers’

This episode is lighthearted, insightful, and let’s you feel like our friend from afar! Share with a friend and tag us on social media!

Get the game Here!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

@njw_0401

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Dr. Jenn Mann is one of the most well-recognized psychotherapists in the country. Most known as the host and therapist for VH1’s long-standing hit shows Couples Therapy with Dr. Jenn, and Family Therapy with Dr. Jenn. She has written four best selling books and writes weekly for In Style Magazine about relationships and sex in her column “Hump Day with Dr. Jenn.”

Sydney and Dr. Jenn talk:

-Why people cheat

-How to build emotional connection and why it’s important 

-What to do when you weren’t modeled healthy relationships entering into your own romantic relationships 

-Common relationship mistakes many make

-Why we tend to marry our parents in different forms.

-Her formula to building lasting relationships

-Why you shouldn’t talk about your relationship to friends and family

-How to have open conversations about intimacy in your relationship 

-Dr. Jenn gives her honest advice to listener questions at the end. 

Dr. Jenn is a powerhouse! You will leave this episode with so much helpful advice and amazing takeaways! Share it with someone and tag us on IG!

Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

More on Dr. Jenn Mann here!

@drjennman on IG!

Order Dr. Jenn’s books here!

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Ava Johanna is the founder and visionary behind The Academy of Breath, an international breathwork and meditation school focused on making these ancient embodiment practices household tools across the globe. Ava makes breathwork attainable and has helped people from high-level executives to stay-at-home parents and more to unlock their unlimited potential through breath.

Sydney and Ava talk:

-the science behind breathwork and why it works

-how we can utilize breath in our lives

-breathwork and manifestation

-how manifestation works on a scientific level

-Ava overcoming homelessness to climbing the corporate ladder and eventually starting her own business

-how to build your own authentic life

-Ava walks us through a breathwork exercise at the end

There is so much power within ourselves and this episode will help you begin to do tap into that! Share this one with anyone you love and tag us on social media!

Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

Ava Johanna

The Academy of Breath

follow Ava here.

Join Ava on a Meditation Challenge starting February 21st and follow here!

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gabi Conti is an author, host, and writer who is best known for her book 20 Guys You Date in Your 20s and going on 30 first dates in 3 days! She recently launched a podcast with XG productions on Audible, ‘Are You Dating a Serial Killer?’ and is using her dating experience and her now expertise in the world of dating to help others find the real deal, or at least date people who aren’t potential serial killers lol.

Sydney and Gabi talk:

-what it’s like to go on 30 first dates in just 3 days

-how to have an amazing first date

-meeting her husband on the 31st date

-how to identify tricky red flags

-how to move out of your ex’s apartment the right way

-hilarious dating stories

-how to never give up on love

Whether you’re dating, single, or in a serious relationship this episode is for you. It’s full of laughs crazy stories and inspiration to lean into love. Share it with someone and tag us on IG!

Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

@itsgabiconti

For Gabi’s book, podcast, and more click here!

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Today Sydney is joined by Tori Simeone Dietz, Tone it Up Trainer, dancer, and actress. Sydney and Tori have led very similar lives and have a LOT to cover in this episode!

Tori and Sydney talk:

-Big life transitions and how to support yourself during those times

-Fine tuning your intuition around decision making

-How to feel the best in your body through fitness and applicable nutrition shifts

-Every detail of Tori’s beautiful wedding and advice for brides to be

-Her favorite bridal brands

-Tori having a baby

-Her shift in belief on having kids and a career 

You’re going to love this episode! Share it with a friend and tag us on social media!

Thank you to our Sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

@torrsim

Torri’s blog 

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This episode feels like a real life hang out with Sydney and her fiance Nick. Something to Share is about getting inspired and learning from experts, but also about sharing conversations and sometimes just kicking back and laughing out loud. Sydney and Nick keep it light hearted this episode, share some ways they've worked on their communication as a couple and reminisce on some nostalgic and hilarious memories. We hope you laugh a lot in this episode! Also if you ever hear grunting of snoring don't be alarmed it's just our dog Dixie!

We'd love to hear what topics you want us to cover with Nick! Send us a dm or write a review on what you want to hear each month with our honorary cohost!

Click Here  to watch on Youtube!!!

Thank you to our sponsors!

Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest cohost:

@njw_0401

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jacqueline Trumbull was on Season 22 of the Bachelor and Bachelor in Paradise Season 5. She is a therapist and currently earning her PHD in clinical psychology from Duke. We cover it all in this very open, honest, and incredible conversation with Jacqueline!

(*content warning: time stamp of 25:35-25:50 to skip if need be)

Jacqueline and Sydney talk:

-Jacqueline’s journey with her fertility and a her decision to freeze her eggs

-The reality of relationships and how they go beyond what you see in fairytales

-Her recent proposal and how her and her fiancé choose each other every day

-Overcoming commitment issues

-The reality of life right after the Bachelor

-Comparison

-Tools and tactics for overcoming anxiety

-How to support your mental health

You’re going to love this episode! Share it with a friend and tag us on social media!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

@jacquelinetrumbull

Listen to her podcast here!

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Olivia and Lisa of the Salt and Pepper Podcast drop by the pod to openly share how they took their passions and intuition and turned them into their business. Lisa and Olivia love to talk about entrepreneurship, mental health, and faith on their podcast so today we do exactly that.

Sydney and Salt and Pepper talk:

-overcoming obstacles and shifting in business

-connect faith to entrepreneurship

-finding your center to lean on

-opening up on how a disappointment in business has led them to embrace their faith and authenticity in their work

-how to lean into your passions 

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

@saltandpepperpodcast

@oliviacorin + @itslisabrasseur

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.