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Are you interested in finding inspiration, engaging your innate abilities, and awakening your Soul’s highest potential? Join renowned spiritual intuitive, psychic medium, and wellness leader, Amand
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The podcast currently has 196 episodes available.
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This week on Soul Sessions, Amanda Rieger Green teaches a powerful, practical technique for shifting the unconscious programs running beneath your conscious mind — using activities you already do every day. Brushing your teeth, showering, folding laundry, doing your skincare routine, or driving a familiar route are all low cognitive load moments where your subconscious is free to run its usual script: worry, rehearsal, criticism, future tripping. Amanda walks through her own process for catching these patterns without judgment, using a simple smile or breath to interrupt the loop, then consciously introducing a new dialogue through questions, intentions, or her go-to phrase, "Today I'm available for…" She shares real moments — like laughing at herself over a Sunday morning coffee pot rehearsing an argument — that illustrate how awareness alone starts to change the pattern, and how repetition in these small daily windows builds real, lasting shifts in peace, ease, and resilience. No extra time required — just a new way of using the time you already have. Use Amanda’s free resource: 7 Days of Intentions to kickstart your point of attraction towards living a higher vibrational life Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: [email protected] Follow Amanda on Instagram: https://www.instagram.com/soulpathology/ See omnystudio.com/listener for privacy information.

This week on Soul Sessions, Amanda Rieger Green returns with a follow-up to her September Numerology episode, breaking down each of the nine personal years — 1 through 9 — and what they mean for you right now. She walks you through how to calculate your attitude number and personal year, explains the quirks of birthday-based versus calendar-based personal years, and dives deep into the shadow sides and gifts of each energy: from the bold initiation of the 1 year, to the receptivity of the 2, the creative expression of the 3, the structure of the 4, the flexibility of the 5, the responsibility of the 6, the introspection of the 7, the resilience of the 8, and the release and integration of the 9. Whether you're feeling overwhelmed, stuck, energized, or ready for something new, Amanda offers a roadmap for understanding exactly what this season is asking of you — and how to work with the energy instead of against it. Additional Resources: Numerology 101: How to Decode the Numbers in Your Life https://soulpathology.com/attitude-number-and-life-path-number/ Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: [email protected] Follow Amanda on Instagram: https://www.instagram.com/soulpathology/ See omnystudio.com/listener for privacy information.

This week on Soul Sessions, Amanda Rieger-Green welcomes a very special guest: her cousin Amy Brown, co-host of The Bobby Bones Show and Feeling Things with Amy and Kat, who traveled all the way to Cuenca, Ecuador to visit her. Amanda and Amy dive deep into what it means to be truly intentional in friendship, how the loss of both of their mothers deepened their bond, and why "front-loading" your schedule to protect time with the people you love is worth it. They talk through calling an audible, coping mechanisms disguised as chores (hello, aggressive counter-wiping), book recommendations for reconnecting with fiction, and how September's numerology landing as a 1 month in a 1 Universal Year, amplified into a 10, is asking all of us to engage more fully and show up present in our relationships. Amanda also opens up about a recent, tender loss and what it's teaching her about living in the now instead of waiting for "someday." A warm, funny, and honest conversation about presence, reciprocity, and inhabiting your life with the people who matter most. Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: [email protected] Follow Amanda on Instagram: https://www.instagram.com/soulpathology/ See omnystudio.com/listener for privacy information.

September is the capstone month of numerology — the ninth month landing inside a 1 Universal Year (2026), amplified by the energy of 10. In this episode, Amanda Rieger Green breaks down why this month accelerates new beginnings, self-authorship, and identity, and why so much closure has shown up in a year that's supposed to be about starting fresh. She unpacks the shadow side of the 1 (urgency, busyness for its own sake), the meaning of the 0 as pure potential and higher consciousness, and how to recognize what's still emerging in you from the last nine-year cycle (going back to 2017, the last 10 Year). Amanda also shares how the body is processing accelerated energetic shifts, why the small moments — not the big dramatic ones — carry the most data about where your life force wants to go, and what to expect as September, October, and November build toward each other. Plus: how to find your personal year and personal month for September, and details on Amanda's Frequency Field fall bundle for anyone wanting to go deeper in community. Read the full blog: "September: The Capstone Month in Numerology" Go deeper this fall: join Amanda's Frequency Field 3-month fall bundle Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: [email protected] Follow Amanda on Instagram: https://www.instagram.com/soulpathology/ See omnystudio.com/listener for privacy information.

This week on Soul Sessions, Amanda Rieger Green explores the space between what we know deep down and what we're actually willing to do about it. Why do we stay in relationships, jobs, and patterns that felt "off" from the very beginning? Amanda breaks down how fear disguises itself as pride, loyalty, people-pleasing, and rationalization — and walks through the shift many of us are feeling between third, fourth, and fifth-dimensional consciousness (and why the "fourth dimension" can feel like walking against ocean waves). She shares a personal pattern she's tracked in herself for years — the quick slide from sensitivity into criticism and self-righteousness — as an example of how to notice and interrupt old coding without shame or over-analysis. Amanda also offers practical, low-hanging-fruit tools for pattern-breaking: movement, sleep intentions, hydration, and nourishing food choices as the foundation for bigger courage and bigger change. If you're staying somewhere because the discomfort feels familiar rather than facing the unknown, this episode is your permission to trust what you already know. Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: [email protected] Follow Amanda on Instagram: https://www.instagram.com/soulpathology/ See omnystudio.com/listener for privacy information.
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