Today's episode is an excerpt from Sound Consciousness: Drones for Sonic Bathing with Grateful Dead percussionist Mickey Hart and tabla virtuoso Zakir Hussain. This program includes 10 meditative listening sessions designed to bring you into the infinite now — that magical moment where you naturally experience love, peace, and clarity.

If you want to experience the first 5 sound baths of this course for free, go to onecommune.com/sound. In the audio-video version you can also enjoy mind-bending animations of Mickey’s artwork to go along with the music.

You can learn more about Commune at onecommune.com. And connect with us on Instagram at @onecommune.