Sparking Wholeness

While it seems as if children are experiencing more mental health challenges than ever before, there is a way to get to the root!

Dr. Sandy Gluckman has made it her mission to treat the root of child behavior - instead of just managing symptoms. She is a learning, behavior and mood specialist, author, educator and international speaker who has consulted with and trained, thousands of parents and teachers in different parts of the world.

She shares about neurotransmitters and their role in emotional resilience, the science of interpersonal neurobiology, and what parents and teachers can do to raise confident children.

The health of your gut truly does determine your overall health and well-being.

Dr. Chris Jones shares all about the role of the gut microbiome and how gut health plays into many common health concerns. He discusses steps to take for improvement through nutrition, specific testing, movement, and so much more!

This episode is a "must listen" - whether you struggle with mystery health issues that aren't improving, or you need a few extra tools for wellness!

"Sooner or later, trauma in one form or another comes to everyone."

- Dr. James Gordon is a Harvard-educated psychiatrist and Founder and Director of the Center for Mind Body Medicine, and his most recent book The Transformation: Discovering Wholeness and Healing After Trauma, gives practical tips for dealing with trauma and living a life of continued healing and connection.

In this episode, Dr. Gordon explains the psychology and biology behind trauma, how trauma can be passed down through our genes, and how we have the power to heal ourselves through the heavily researched techniques he recommends in his book.

On this premiere episode of Sparking Wholeness, I share my story of living with bipolar disorder like I never have before.

After years of hiding from the title, it is time to get real and share what it was like struggling with PTSD, depression, and finally... dealing with the diagnosis of a chronic illness that comes with such a stigma. This show will lay the foundation for all future episodes, and will offer hope for those who are also caught up in the tornado of mental illness that you CAN find true healing!