Speak Your Mind Unapologetically

Speak Your Mind Unapologetically

By Ivna Curi | Leadership Communication & InfluenceBusinessCareersManagement
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Speak Your Mind Unapologetically episodes

  • Finding Your Reason For Being In Career and Life Transitions (with Kavita Ahuja)
    Career transitions take a lot of energy. How do you ensure you're putting your energy in the right direction, to avoid regrets later? How can you use your work purpose to amplify your voice? In this episode we speak to certified career and life transitions coach, and host of the Midlife Reinvention podcast, Kavita Ahuja. Kavita shares her journey of finding her Ikigai (reason for being), what it means, and why it matters in transitions. 01:34 Understanding Ikigai and Its Origins 02:38 Finding Her Ikigai 03:41 The Four Elements of Ikigai 04:45 Applying Ikigai in Career Transitions 08:04 Overcoming Self-Doubt and Imposter Syndrome 12:50 The Importance of Taking Action 27:02 Conclusion ✅ Connect with Kavita Ahuja: Complimentary 45 minute Breakthrough Session - to help uncover your blocks, your visions for yourself, and your Ikigai Career & Life Fulfillment Quiz - takes less than a minute to complete, and will give you a score of your level of fulfillment in your career & life and what that means for you Website: It's My Time Now Coaching LinkedIn Facebook/Instagram Podcast: The Midlife Reinvention

    ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?': https://myassertiveway.outgrow.us/highimpactleader

    ✅ Free Newsletter: https://assertiveway.com/newsletter/

    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2

    ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

    https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

    ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

    Contact me: [email protected] or [email protected]

    Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

    ✅ Support The Podcast

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    31 min
  • Do You Speak Like a High Impact Leader?
    Do you communicate like a high impact leader? Find out if your communication style is earning you the respect, influence, and results of a high impact leader. Tune in to discover: ✔️ How to respond assertively and effectively to criticism about your communication style. ✔️ Optimal ways to handle interruptions and disagreements in meetings. ✔️ Strategies for owning and communicating mistakes to your team. ✔️ Techniques for presenting ideas to senior leadership with confidence. ✔️ Approaches to engaging and influencing others in cross-functional projects. 00:00 Introduction to High Impact Leadership 01:04 Why Speaking Like a High Impact Leader Matters 01:31 Quiz Introduction and Instructions 02:11 Handling Criticism: Optimal Responses 06:09 Dealing with Interruptions in Meetings 08:29 Disagreeing with Superiors Effectively 11:27 Owning and Fixing Mistakes 12:58 Communicating Ideas to Senior Leadership 14:50 Managing Missed Deadlines in Cross-Functional Projects 16:24 Participation in Team Meetings 19:21 Conclusion and Encouragement 20:36 Conclusion and Resources

    ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?': https://myassertiveway.outgrow.us/highimpactleader

    ✅ Free Newsletter: https://assertiveway.com/newsletter/

    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2

    ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

    https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

    ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

    Contact me: [email protected] or [email protected]

    Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

    ✅ Support The Podcast

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    22 min
  • Amplify, Elevate, Dominate: Leadership Frameworks to Transform Your Career (with Dr. Karen Pruden)

    Learn how to use proven frameworks to articulate your value, elevate your influence, and dominate your field. In this episode, Dr. Karen Hills Pruden shares her expertise from 30 years in professional development and leadership training, offering practical tips and real-life examples to help you transform your career. From amplifying your value through quantifiable metrics to building professional equity and leveraging relationships, this episode provides actionable insights for professionals seeking to enhance their leadership impact and career growth. Tune in to this episode to discover:

    ✔️ How to effectively articulate your value using quantifiable metrics.

    ✔️ The Learn, Practice, Teach (LPT) framework for continuous upward performance.

    ✔️ Building professional equity through relationships, reputation, and expertise.

    ✔️ Real-life examples of overcoming workplace challenges and amplifying your value.

    ✔️ Tips for taking control of your career and positioning yourself as a leader.

    ✅ Dr. Karen Pruden: https://www.drkarenhillspruden.com/

    Dr. Karen Hills Pruden is the CEO of Pruden Global Business Solutions Consulting (PGBSC), a premier professional development and leadership training company. With over 30 years of experience, Dr. Pruden has created trademarked frameworks that drive transformational change for leaders and organizations worldwide. PGBSC programs are built on powerful, proven methodologies, including the Amplify Your Value framework, which helps leaders leverage their expertise to advance; the LPT (Learn, Practice, Teach) framework, designed to create a continuous cycle of learning and growth; and the PE (Professional Equity) framework, which empowers professionals to convert their experience into measurable business success.

    Feedback & Free Gift: https://pro.speakerhub.com/speaker-feedback/?qr=395747c1-cb59-4a8a-afab-7e4fee8b9dfb

    ✅ Free Newsletter: https://assertiveway.com/newsletter/

    ✅ Free Resources

    FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

    30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall

    Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

    Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

    From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

    Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

    Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

    Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

    Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

    TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

    10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Other Free resources: https://assertiveway.com/free/

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2

    ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

    https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

    ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

    ✅ Work With Us

    Workshops: http://assertiveway.com/workshops

    Break The Silence: https://assertiveway.com/communicationculturetransformation/

    Services: https://assertiveway.com/offerings

    Contact me: [email protected] or [email protected]

    Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

    Website: https://assertiveway.com

    ✅ Support The Podcast

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

    26 min
  • 14 Ways to End Conversations: The Art of the Graceful Exit
    Ever been stuck in a never-ending conversation and felt trapped? Learn 14 powerful, graceful, and guilt-free ways to end conversations you don't want to be in without burning bridges. Whether it's saying no to invitations, stopping gossip, ending endless email chains, or gracefully exiting networking conversations, this episode covers it all. Hear practical tips for maintaining your boundaries with assertiveness and kindness. 0:00 Introduction to Graceful Exits 01:56 Personal Struggles with Ending Conversations 03:57 Saying No to Invitations 05:37 Interrupting Politely 07:28 Ending Phone Calls Gracefully 08:45 Managing Endless Email Chains 11:33 Exiting Networking Conversations 15:17 Dealing with Talkative Individuals 16:28 Handling Unexpected Calls 19:34 Managing Complainers 21:44 Ending Zoom Calls Smoothly 22:33 Handling Quick Questions 24:07 Avoiding Gossip 25:30 Declining Coffee Invitations 26:32 Protecting Your Expertise 27:31 Conclusion and Further Resources

    ✅ Free Newsletter: https://assertiveway.com/newsletter/

    ✅ Free Resources

    FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

    30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall

    Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

    Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

    From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

    Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

    Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

    Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

    Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

    TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

    10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Other Free resources: https://assertiveway.com/free/

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2

    ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

    https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

    ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

    ✅ Work With Us

    Workshops: http://assertiveway.com/workshops

    Break The Silence: https://assertiveway.com/communicationculturetransformation/

    Services: https://assertiveway.com/offerings

    Contact me: [email protected] or [email protected]

    Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

    Website: https://assertiveway.com

    ✅ Support The Podcast

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

    30 min
  • From Prey to Partner: Communication Strategies for Positive Influence (with Amy Carroll)

    How can you protect your power, status, and influence in communication? Learn from Amy Carroll, a communication coach and author of 'Ego Tango,' on how to advocate for yourself, manage pressure, and communicate with strength.

    She explains the cost of Predator and Prey and how to step into Partner to neutralize the invisible power game. She demonstrates 4 different external behaviors to project confidence under pressure.

    Tune in to this episode to discover:

    ✔️ The Predator, Prey, Partner model explained.

    ✔️Key behaviors to manage communication effectively, including mastering silence and the downward inflection.

    ✔️ How to show self-respect to enhance the value of the respect you give to others.

    ✔️ Tips for shifting from prey to partner for powerful and balanced interactions.

    Download a complimentary e-copy of her book The Ego Tango, 7 Partner mindset techniques to get more of what you want, more often, with less hassle. Just drop Amy a note in the subject line: free copy of The Ego Tango www.carrollcoaching.com/contact/

    For more resources (podcast, videos, newsletters) check out Amy's website: www.carrollcoaching.com and connect with her on LinkedIn: www.linkedin.com/in/carrollcoaching/ and IG: www.instagram.com/amycarrollcoach/

    ✅ Free Newsletter: https://assertiveway.com/newsletter/

    ✅ Free Resources

    FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

    30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall

    Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

    Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

    From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

    Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

    Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

    Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

    Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

    TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

    10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Other Free resources: https://assertiveway.com/free/

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2

    ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

    https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

    ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

    ✅ Work With Us

    Workshops: http://assertiveway.com/workshops

    Break The Silence: https://assertiveway.com/communicationculturetransformation/

    Services: https://assertiveway.com/offerings

    Contact me: [email protected] or [email protected]

    Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

    Website: https://assertiveway.com

    ✅ Support The Podcast

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

    27 min
  • 10 Proven Strategies to Get Your Ideas Heard at Work
    Ever felt like your ideas are ignored or misunderstood? It's not because your ideas aren't good enough, but rather how you share them at work. Tune in to discover: ✔️10 bold, practical, and eye-opening ways are discussed to get your ideas heard, supported, and championed without being pushy or over-explaining. ✔️Actionable tips to lead with your ideas, gain buy-in, and make an impact in your career, leadership, and life.

    ✅ Free Newsletter: https://assertiveway.com/newsletter/

    ✅ Free Resources

    FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

    30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall

    Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

    Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

    From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

    Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

    Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

    Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

    Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

    TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

    10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Other Free resources: https://assertiveway.com/free/

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2

    ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

    https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

    ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

    ✅ Work With Us

    Workshops: http://assertiveway.com/workshops

    Break The Silence: https://assertiveway.com/communicationculturetransformation/

    Services: https://assertiveway.com/offerings

    Contact me: [email protected] or [email protected]

    Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

    Website: https://assertiveway.com

    ✅ Support The Podcast

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

    13 min
  • 7 Powerful Strategies to Instantly Overcome Performance Anxiety and Silence Self-Doubt (Even If You Made a Mistake)

    Have you ever stayed awake at night replaying something you did or said, worried about how you came across? Are you the kind of perfectionist that doesn't want to disappoint others? In this episode, you will discover seven strategies to overcome worry and rumination about mistakes or negative perceptions in professional settings. Perfect for leaders and professionals wanting to speak confidently and make a greater impact in their careers and lives.

    ✔️ 7 Proven Methods to Defeat Rumination When You Fell Short of Expectations

    ✅ Free Newsletter: https://assertiveway.com/newsletter/

    ✅ Free Resources

    FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

    30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall

    Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

    Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

    From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

    Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

    Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

    Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

    Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

    TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

    10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Other Free resources: https://assertiveway.com/free/

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2

    ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

    https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

    ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

    ✅ Work With Us

    Workshops: http://assertiveway.com/workshops

    Break The Silence: https://assertiveway.com/communicationculturetransformation/

    Services: https://assertiveway.com/offerings

    Contact me: [email protected] or [email protected]

    Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

    Website: https://assertiveway.com

    ✅ Support The Podcast

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

    28 min
  • 15 Practical Strategies to Stop Overthinking at Work
    How can you break free from overthinking in your professional life? Overthinking can lead to stress, decision fatigue, and hindered productivity, but there are actionable strategies to combat it. In this episode, you'll discover 15 practical steps to help you stop overthinking, make decisions with confidence, and speak up in the workplace without hesitation. Tune in to gain clarity and move forward in your career without being bogged down by anxiety and self-doubt. ✔️Why We Overthink ✔️The Difference Between Overthinking and Rumination ✔️The Power of Decisive Action ✔️15 Tips to Overcome Overthinking

    ✅ Free Newsletter: https://assertiveway.com/newsletter/

    ✅ Free Resources

    FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

    30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall

    Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

    Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

    From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

    Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

    Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

    Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

    Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

    TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

    10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Other Free resources: https://assertiveway.com/free/

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2

    ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

    https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

    ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

    ✅ Work With Us

    Workshops: http://assertiveway.com/workshops

    Break The Silence: https://assertiveway.com/communicationculturetransformation/

    Services: https://assertiveway.com/offerings

    Contact me: [email protected] or [email protected]

    Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

    Website: https://assertiveway.com

    ✅ Support The Podcast

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

    33 min
  • How to Handle Pushback Like a Pro: 8 Steps to Turn 'No' into 'Yes'

    Ever faced resistance after asking for something important at work, such as resources, flexibility, or a project opportunity? Discover eight easy steps to lead such conversations without pressure and turn resistance into cooperation without harming relationships. This episode helps you identify forms of pushback and overcome them, so that you can advocate for yourself and your career goals confidently. Tune in to learn how to prepare, listen empathetically, and respond strategically to get the positive outcomes you're seeking.

    ✔️Common scenarios of workplace pushback.

    ✔️How to spot resistance when it happens.

    ✔️Common mistakes to avoid when handling pushback.

    ✔️The eight steps to overcome resistance in high-stakes conversations – on the spot.

    ✅ Free Newsletter: https://assertiveway.com/newsletter/

    ✅ Free Resources

    FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

    30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall

    Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

    Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

    From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

    Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

    Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

    Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

    Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

    TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

    10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Other Free resources: https://assertiveway.com/free/

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2

    ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

    https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

    ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

    ✅ Work With Us

    Workshops: http://assertiveway.com/workshops

    Break The Silence: https://assertiveway.com/communicationculturetransformation/

    Services: https://assertiveway.com/offerings

    Contact me: [email protected] or [email protected]

    Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

    Website: https://assertiveway.com

    ✅ Support The Podcast

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

    38 min
  • Servant Leadership Through The Service of Speaking (with Israel Duran)

    How can you leverage speaking to become a more impactful servant leader? Discover the strategies to use speaking as a high-level service in this episode featuring Israel Duran, a communication expert. Learn how Duran transformed his challenges into strengths and now teaches others to harness their voice for leadership, impact, and resources. Tune in to explore the importance of identity, purpose, and vision in finding your voice and creating a custom plan for success. Don't miss insights on impactful communication, transparency, and consistent practice for achieving lasting influence and impact. Tune in to this episode to discover:

    ✔️ How to find and utilize your unique gift and message.

    ✔️ How speaking empowers servant leadership and drives impact.

    ✔️ The four essential steps to achieving influence.

    ✔️ The role of transparency in connecting with your audience.

    ✅ About Israel Duran:

    Israel Duran is a sought-after speaker, trainer, and business growth partner who empowers purpose-driven leaders to leverage the art of meaningful communication and servant leadership. With his proven frameworks, Israel helps individuals and organizations align their vision with actionable strategies to achieve profitable, impactful ventures. His mission is to equip leaders to create sustainable growth while driving positive change through the service of speaking.

    https://israelduran.com/

    ✅ Free Newsletter: https://assertiveway.com/newsletter/

    ✅ Free Resources

    FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

    30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall

    Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

    Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

    From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

    Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

    Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

    Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

    Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

    TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

    10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Other Free resources: https://assertiveway.com/free/

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2

    ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

    https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

    ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

    ✅ Work With Us

    Workshops: http://assertiveway.com/workshops

    Break The Silence: https://assertiveway.com/communicationculturetransformation/

    Services: https://assertiveway.com/offerings

    Contact me: [email protected] or [email protected]

    Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

    Website: https://assertiveway.com

    ✅ Support The Podcast

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

    27 min

About Speak Your Mind Unapologetically

From the publisher's feed

Good on paper. Good at the job. Still not taken seriously by the people above you?

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