<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1788332/open_sms">Ask Me A Question For Next Week's Episode!</a>I appologize for the technical difficulties and playback in the episode. Hopefully it doesn't bother you guys too much! Thank you so much for listening.  Regular scheduled episodes to resume every Friday at 8 am EST.  Check out Jordan:  https://www.instagram.com/syattfitness/?hl=en https://www.amazon.com/gp/product/B087CKTYV4/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0 https://www.syattfitness.com/

Ask Me A Question For Next Week's Episode! I appologize for the technical difficulties and playback in the episode. Hopefully it doesn't bother you guys too much! Thank you so much for listening. Regular scheduled episodes to resume every Friday at 8 am EST. Check out Jordan: https://www.instagram.com/syattfitness/?hl=en https://www.amazon.com/gp/product/B087CKTYV4/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0 https://www.syattfitness.com/

<a href="https://www.buzzsprout.com/twilio/text_messages/1788332/open_sms" rel="noopener noreferrer">Ask Me A Question For Next Week's Episode!</a>I appologize for the technical difficulties and playback in the episode. Hopefully it doesn't bother you guys too much! Thank you so much for listening.&nbsp; Regular scheduled episodes to resume every Friday at 8 am EST.&nbsp; Check out Jordan:&nbsp; https://www.instagram.com/syattfitness/?hl=en https://www.amazon.com/gp/product/B087CKTYV4/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0 https://www.syattfitness.com/

Special Guest: Jordan Syatt "Lose Weight, Get Stronger, and Hit Your Goals"

Looking for Coaching? Contact Lex here: https://caloriedeficituniversity.com/ or email directly at babbconsultant@gmail.com.&nbsp; Top Health and Fitness Education Podcast - Telling someone to move more and eat less is not helpful - especially if you are interested in finding freedom from food and shaping your physique or feeling strong. We know that a calorie deficit is the only way to lose weight but what exactly does that mean and how do you achieve it? We dive deep into the extreme nuances of weight, physique, behavioral sciences, fitness, training and coaching so you can have the knowledge you need to succeed with your goals.&nbsp; This podcast breaks down the complicated and scientific language so that you can know exactly what you need to do in order to lose weight and live your healthiest life. Check us out on YouTube, TikTok and Instagram. NSFW/NSFK. 18+ Cursing &amp; Dieting/Weight Talk

Health & Fitness

Education

Fitness

How To

Looking for Coaching? Contact Lex here: https://caloriedeficituniversity.com/ or email directly at babbconsultant@gmail.com.  Top Health and Fitness Education Podcast - Telling someone to move more and eat less is not helpful - especially if you are interested in finding freedom from food and shaping your physique or feeling strong. We know that a calorie deficit is the only way to lose weight but what exactly does that mean and how do you achieve it? We dive deep into the extreme nuances of weight, physique, behavioral sciences, fitness, training and coaching so you can have the knowledge you need to succeed with your goals.  This podcast breaks down the complicated and scientific language so that you can know exactly what you need to do in order to lose weight and live your healthiest life. Check us out on YouTube, TikTok and Instagram. NSFW/NSFK. 18+ Cursing & Dieting/Weight Talk

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Special Guest: Jordan Syatt "Lose Weight, Get Stronger, and Hit Your Goals"

Special Guest: Jordan Syatt "Lose Weight, Get Stronger, and Hit Your Goals"

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