Welcome back to the Beautifully Broken podcast, Reverends Laura Young and Cathy Whelehan of BeLovedNow are back for Part Two in the discussion of non-violent communication, understanding your feelings and needs, and self-acceptance.

In this episode, let’s touch more on the 12 Guiding Principles and how they can help you look inward toward the radical ownership of your story. The path of introspection can come with difficult terrain, but it is a rewarding journey to deeper healing and a more fulfilled life.

HIGHLIGHTS

[00:00] The 12 Guiding Principles

[04:00] How Different People Resonate Uniquely With Each Principle

[10:37] It’s Not About Being Ready, It’s About Being Willing

[13:11] On Language, Expanding the Vocabulary of Feelings and Needs as Skill to Be Nurtured

[18:46] Discussing the Idea of a BeLovedNow Card Game

[23:05] Getting in Touch of Your Feelings and Needs is a Learned Skill

[25:48] Cathy’s Experience With Lyme Disease

[30:35] On Self-Inquiry for Deeper Healing and the Tools to Get There

[37:05] Connect With BeLovedNow and Their Future Events

[38:49] Touching on Humility, Embodied Practice, & Being Responsible for Your Responses

[43:30] Outro

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Work with Me: https://www.beautifullybroken.world/biological-blueprint

Website and Store: (http://www.beautifullybroken.world)  

Instagram: (https://www.instagram.com/beautifullybroken.world/)  

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)