Modern-day life never stops. It's go, go, go; it's busy; it's hectic; and it's so easy to lose sight of who you are when you're in the race. But it's worth slowing down and taking stock of your mental and spiritual states. It's worth taking the time to uncover parts of yourself you didn't realize were left behind by your frantic mind. But learning about and loving yourself isn't easy, and it might require the help of a weekend-long spiritual retreat in Malibu, California.

On today's episode, I talk to Jesse Todisco, the host of The Jesse Tee Show and the founder of 46 & 2 Wealth Partners, LLC, about his incredible trip to Malibu for a life-changing spiritual retreat.

Moments:
9:14 - Paul Selig channeling the guides

15:28 - Centering yourself and learning breathing techniques with Tai Chi

25:28 - Unraveling repressed creativity

31:10 - Processing all the experiences and emotion on the last night of the retreat

Quotes:
"It's all about being a better person... It may not be what everyone believes, and that's fine because I'm still working on what I believe in, but if it makes you a better person, I'm all for it."

"It burdens me now for other people who have never experienced that freedom of being fully expressed in who they are and loving that person."


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