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SPRING RESET: 3 ways to level up
This week, Britt's sitting down for a little Spring cleaning pep talk! Get ready to look at where you can level things up in your life, as Britt shares 3 simple ways you can create big changes this season.
Gymshark SHOP THE 60% OFF SALE NOW!
Train with Me! Start Your 7-Day Free Trial Today!
SHOP NEW MERCH
NEW RECIPE BOOK
BEAM supplements code: BRITT
Follow the podcast
@funandgains.podcast
Follow Britt
insta // @_brittanylupton
youtube // Brittany Lupton
tiktok // brittanylupton
YouTube vids
3 BEGINNER FITNESS TIPS - Planning Workouts, Nutrition & Tracking Progress
5 REASONS YOU MAY NOT BE SEEING RESULTS | things I wish I knew earlier in my fitness journey
MY 2023 MINDSET + ENERGY | reset after vacation + new merch haul + starting the year strong
Timestamps
01:00 recent travels
3:48 word of the week: trust
4:30 weekly review
5:48 #1 - spring clean your life
15:25 #2 - do it for you
23:30 #3 - grow your roots & bloom
24:15 what if I can?
27:55 it's never too late
Contact Us
Privacy & Opt-Out: https://redcircle.com/privacy
View all episodes
By Brittany Lupton
5
907907 ratings
This week, Britt's sitting down for a little Spring cleaning pep talk! Get ready to look at where you can level things up in your life, as Britt shares 3 simple ways you can create big changes this season.
Gymshark SHOP THE 60% OFF SALE NOW!
Train with Me! Start Your 7-Day Free Trial Today!
SHOP NEW MERCH
NEW RECIPE BOOK
BEAM supplements code: BRITT
Follow the podcast
@funandgains.podcast
Follow Britt
insta // @_brittanylupton
youtube // Brittany Lupton
tiktok // brittanylupton
YouTube vids
3 BEGINNER FITNESS TIPS - Planning Workouts, Nutrition & Tracking Progress
5 REASONS YOU MAY NOT BE SEEING RESULTS | things I wish I knew earlier in my fitness journey
MY 2023 MINDSET + ENERGY | reset after vacation + new merch haul + starting the year strong
Timestamps
01:00 recent travels
3:48 word of the week: trust
4:30 weekly review
5:48 #1 - spring clean your life
15:25 #2 - do it for you
23:30 #3 - grow your roots & bloom
24:15 what if I can?
27:55 it's never too late
Contact Us
Privacy & Opt-Out: https://redcircle.com/privacy
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