Real Talk with Lisa Sonni: Relationships Uncensored

Stalking and Narcissistic Abuse: Why It’s a Red Flag for Lethal Violence with Lt. Mark Wynn | S2E04


Listen Later

Stalking isn’t love, and it's certainly not devotion. It’s control, entitlement, and fear dressed up as “concern.” Survivors know that sickening feeling of being watched, followed, or “checked on,” only to be told they’re imagining it. But as retired Detective Lieutenant Mark Wynn makes clear: stalking is real, it’s dangerous, and it’s often the red flag that precedes lethal violence.

With over four decades in policing and global training, Mark exposes how law enforcement has historically failed survivors by treating stalking like an “incident” instead of a course of conduct—a pattern of coercion, intimidation, and surveillance meant to strip away liberty. He and Lisa pull back the curtain on how abusers minimize their behaviors (“I was just sitting in my car,” “I only put a tracker on her phone”), why victims delay reporting, and how trauma responses like denial and appeasement become survival strategies. Through raw stories, chilling stats, and lived experience, they underline what too many minimize: stalking is a pathway to homicide if unchecked.

The conversation is sobering but deeply empowering. With the right tools, training, and accountability, stalking can be predicted, prevented, and prosecuted.

You are not “crazy” for feeling unsafe. Your instincts are evidence, your safety matters, and there are resources designed to help you trust those instincts and take action.

Resources Mentioned
- One Love Foundation — healthy relationship education + risk assessment app
- Bright Sky app — safety and risk assessment tool
- Ontario Domestic Abuse Risk Assessment (ODARA) — police risk assessment model
- Lethality Assessment Program (LAP) — by Dr. Jacquelyn Campbell, Johns Hopkins
- SPARC: Stalking Prevention, Awareness, & Resource Center
- SHARP: Stalking and Harassment Assessment and Risk Profile (via SPARC)
- Coercive Control by Evan Stark
- Why Do They Kill? by David Adams
- The Stalking of Kristin by George Lardner Jr.
- Mental Healness (Lee Hammock) — self-aware narcissist creator who supports survivors

Support the show

This is the podcast they don't want you listening to.

👉 Find me at strongerthanbefore.ca

Book A Session with Lisa

Follow on IG: @_stronger_than_before_coach
Watch on YouTube: Stronger Than Before

Get My Books Here

Want to pitch a topic or guest to me? Click here.

New episodes drop every Tuesday.

Subscribe, share it with someone who needs the truth — and remember:
You’re stronger than they ever wanted you to believe.

...more
View all episodesView all episodes
Download on the App Store

Real Talk with Lisa Sonni: Relationships UncensoredBy Lisa Sonni

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

9 ratings


More shows like Real Talk with Lisa Sonni: Relationships Uncensored

View all
Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,420 Listeners

Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

851 Listeners

Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

756 Listeners

The Game EXPOSED: Narcissist & Narcissistic Abuse by Yaz

The Game EXPOSED: Narcissist & Narcissistic Abuse

449 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

299 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

515 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

143 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

41 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

696 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,736 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,399 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

285 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

546 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

84 Listeners

Why She Stayed by Grace Stuart

Why She Stayed

143 Listeners