Yancy Culp is one of the most influential coaches and athletes in OCR. 

Yancy has a ton of ideas and takes action to bring them to life for the OCR community. He is full of passion and positivity and he is guaranteed to light a fire under your a$$. 

Yancy jumps on the episode to talk about, 

• How we are going to see a separation in the athletes who will excel in the future and those who will flounder during the COVID19 outbreak and how you can be on the right side of the separation.
• How to keep yourself fit and motivated with the help of some fitness challenges. 
• How to prepare for Dekafit and how to train for the pain cave.

Follow Yancy at yancycamp.com and at @yancycampoffical  and @yancyculp on IG.

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