In today's world it's easy to feel impacted by the negativity and the chaos going on around us. Although we always have the opportunity to choose a different response and perspective that leads us back to our light. My guest today shares with us her journey of self discovery that has led her on a path of self-love, self-care, and self-healing. Discover how you can stay in your light even when there might seem light darkness is all around you.

In today's episode I welcome a very dear and special guest that returns to the podcast. She is someone I personally admire and inspires me daily by the light she shines so brightly. My guest, Jesse Golden is a devoted mother, wife, holistic health practitioner, yoga teacher, author, and creator of The Golden Secrets—a holistic, sustainable skincare + wellness line…that I personally have been using for years now. Jesse believes that every challenge we encounter is an opportunity for us to create more light for ourselves and for our world.

In this episode we talk about:

• Gaining awareness of your inner dialogue
• Ways to cultivate self love
• How to get more in tune with your body
• Listening to your intuition
• The Five to Thrive
• Staying in your light
• Holistic healing and nature remedies

"What affects one of us, affects all of us. By healing myself, I heal the world. I am GOLDEN". These are the affirmations of the Heal All Oil from my favorite wellness brand The Golden Secrets

The Heal All Oil originates from Polynesia, where it has been used for centuries for its anti-aging, beauty, and healing benefits. Get an instant glow and transform your skin naturally. Get my favorite go-to non-toxic Beauty Youth Oil or Heal All Oil now using my code: ERICA10 to receive a special discount.

For full show notes and episode resources head to: https://ericalippy.com/jesse-golden2/

Listen to Jesse Golden's previous episode on PLP podcast: https://ericalippy.com/jessegolden1/

Find our guest at:

https://jessegolden.com/

Learn more about The Golden Secrets

@jessegolden

@thegoldensecrets

facebook.com/jessegoldenpage

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