Sober & Lit Podcast

Staying Sober at Christmas: Real-Life Tips / EP 102


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When the wine is flowing, the pressure is on, and you’re wondering—can I really do this alcohol-free and still feel joy?

In this festive but very real episode, Susan and Ruby open up about the awkward moments, the grounding tools that saved them, and how their sober holidays have actually become the most meaningful ones yet.

When you’re the only one at the Holiday table not drinking… Listen in for Real-Life Tips to stay sober this Christmas or Hanukkah:

You’ll walk away with powerful strategies to protect your peace, stay rooted in your “why,” and enjoy the holidays on your terms. Whether it’s your first alcohol-free Christmas or Holiday, you’re feeling wobbly with family around, or you just want a dose of inspiration, this episode is your toolkit.

Want to feel confident, connected, and actually present this season? 🔥 Let’s get lit—without the booze.

Dry January isn’t about white-knuckling. Support, shared stories, and being witnessed change everything.

Break free from the Groundhog Day drinking cycle.
Coach Ruby's 30-Day Dry January Challenge starts January 1st. It's not about quitting forever. It's about choosing YOU.
Sign up today: https://www.freedomrenegadecoaching.com/buy-dry-jan-2026

We Love Hearing From You

Don't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit!

Listeners have said that our podcast has helped them get alcohol free! Get started by taking a break that feels lit with a Feel Lit 21 Day Break. Click here to find out more: https://www.freedomrenegadecoaching.com/buy-feel-lit-21-sg

Join our private community!

Connect with the Podcast Hosts:
Susan Larkin Coaching https://www.susanlarkincoaching.com/
Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/

Follow Susan: @drinklesswithsusan
Follow Ruby: @rubywilliamscoaching

It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

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Sober & Lit PodcastBy Susan Larkin & Ruby Williams

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