Stepparenting, especially as a stepmom, can often feel like a league of its own. It's a unique challenge that's a mixture of love, complexity, and sometimes, a feeling of invisibility. Sometimes, you feel like you're giving your all in a blended family, yet you’re still not quite fitting in.

On this special episode of Building Resilience, we delve deep into the world of stepparenting. I share personal insights and experiences, along with voices of many other stepmoms, about the ups and downs of this journey. It's not just about the typical parenting challenges; it's about navigating relationships, dealing with perceptions, and often, facing unspoken struggles.

Links:

• Ep. 79: The Benefits of Nature on Your Wellbeing
• Ep 120: The Dreaded Drama Triangle
• 23 and 1/2 hours: What is the single best thing we can do for our health?

Resources:

• Podcast Roadmap: Revolutionize your life with the power of your nervous system, listening to these episodes.
• The "Memory Matters" course---cherish and protect your memories, they're invaluable.
• The Advanced Nervous System Resilience training---join the waitlist! Dive deep into understanding the nervous system and its role in our lives.
• My video series, "The 30 Second Burnout Solution"---a lifeline for those grappling with stress and burnout, especially compassion fatigue and secondary traumatic stress.

Connect:

• Could you do me a favor? Please leave a review on your preferred podcast platform---it helps me reach more and more people. I'd also love to hear any insights or questions you have.
• Visit me on Facebook or Instagram. You can also find me on my website.

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