Weight Loss for Women Over 40 Podcast

Stop Comparing Yourself To Others - Weight Loss For Women Over 40


Listen Later

Stop Comparing Yourself To Others - Weight Loss For Women Over 40

When you are like “yes I am going to try to lose weight” and you’ve picked whatever it is that you are planning on doing… whether that is a diet or some workout program …and when you aren’t seeing results you start looking around at what other people are doing. Whether that is people you actually  know or you start scrolling on social media…you start comparing yourself to what you are seeing. 

We all know the “eye candy” of the body you are looking for can be found on social media. You can find tons of accounts of women over 40 that are tight and toned and you are like “WHY can’t I achieve that?!” 

First off and you ALL know this…Listen in for more. 

The weight loss process needs to be sustainable FOR YOU. 

If you are READY to lose weight for the last time and want help putting this all together, I want to invite you to schedule your Discovery Call. Currently, I have openings in my high-end exclusive 1-1 coaching and the group program that is starting June 7th. Book your call at NicoleSimonin.com/CALL

 

 

...more
View all episodesView all episodes
Download on the App Store

Weight Loss for Women Over 40 PodcastBy Nikki Ternay

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

60 ratings


More shows like Weight Loss for Women Over 40 Podcast

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,097 Listeners

CONSISTENT by Primal Potential by Elizabeth Benton

CONSISTENT by Primal Potential

2,609 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,207 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,533 Listeners

Why We Overeat with Maggie Sterling by Maggie Sterling

Why We Overeat with Maggie Sterling

883 Listeners

Real Life Weight Loss by Corey Little

Real Life Weight Loss

357 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

104 Listeners

Healthy Eating For Busy Women by Kat Rentas

Healthy Eating For Busy Women

151 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

506 Listeners

Real WW Talk by Real WW Talk

Real WW Talk

323 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,377 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

223 Listeners

Well On Her Way with Dani Marenburg by Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women

Well On Her Way with Dani Marenburg

393 Listeners

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings by Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings

109 Listeners

Menopause Strength Training & Fitness | 40+ Fitness for Women by Coach Lynn Sederlöf-Airisto

Menopause Strength Training & Fitness | 40+ Fitness for Women

87 Listeners