Ricky Liorti (@yourpalrick) is a Toronto-based content creator, podcast host (The Pals Podcast), author of Heartbreak Love, and co-owner of Toronto United Pickleball Club. Known for his relatable storytelling, humor, and honest takes on love, life, and personal growth, Ricky has built a community of over 800,000 followers across platforms. When he’s not creating viral content or interviewing guests, he’s investing in businesses he loves, working at his family’s construction company, travelling to new and exciting places and chasing new adventures.

IN THIS EPISODE, YOU WILL LEARN:

• Why embracing your single season as a superpower can be the key to manifesting what you truly desire.

• How to build emotional maturity through practices like journaling and therapy for healthier relationships.

• Ricky’s personal "life hacks" for maintaining a high-energy, vibrant lifestyle while managing a busy social calendar.

• The difference between infatuation and real love and why trusting your gut instinct is essential when deciding to leave a relationship.

• Why men appreciate it when women shoot their shot and the simplest way to strike up a conversation in person.

• The most attractive qualities in a woman beyond the physical to a secure and successful man.

• The importance of honesty in reflection after a breakup and why you shouldn't just tell the story that makes your ex look bad.

• Why putting yourself first and prioritizing your personal happiness ultimately benefits everyone in your life.

EPISODE SUMMARY

0:03:36  The "Life Hacks" that let Ricky go out for 11 nights straight while still "glowing and thriving."

0:06:40 Right Person, Wrong Time? A man's perspective on timing and making yourself ready for "The One."

0:08:42 The Male Inner Work: Why men need therapy, journaling and self-reflection to reach emotional maturity.

0:12:12 Why Ricky will never settle and prioritizes finding the right person over a ticking clock.

0:14:55 Single is Your Superpower: Practical advice for embracing your single season and reclaiming your time.

0:16:28 Dating pressures and why you shouldn't let your biological clock determine your partner.

0:24:40 Mindsets to adopt when you're not loving being single, focus on becoming your best self.

0:27:47 The #1 most attractive quality in a woman that has nothing to do with looks.

0:33:16 When to Walk Away: How to trust your gut when you're comfortable but know a relationship isn't "the one."

0:35:33 Getting Over Heartbreak: Ricky's process: Journaling, therapy and the power of fitness for mental health.

0:39:07 Where to Find Your Person (Hint: It's not the clubs) and why men want to be approached at the gym.

0:50:00 Ricky's beautiful vision of "Having it All", the true meaning of a successful, happy life.

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EPISODES MENTIONS: 

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To learn more about Heartbreak Love, click⁠ HERE⁠

To learn more about The Pals Podcast, click HERE

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