Join us this week for Stories from the Other Side. Best-selling author, mental health advocate, and divorced Rachel Havekost shares her journey of self-discovery, personal growth, and healing.

From struggling with shame to celebrating newfound freedom, Rachel shares her experiences, emphasizing solo travel's therapeutic power and the mind-body connection for overcoming trauma.

Don't miss their candid discussion as they explore Rachel's book Where the River Flows and her journey to build a life filled with authenticity.

Tune in for an enlightening talk that promises to inspire change and self-acceptance.

Learn More About This Week's Guest: Rachel Havekost

Rachel is the bestselling author of "Where the River Flows,” “Write to Heal,” and "The Inner Child Journal." Along with her other titles, "The Self-Healer's Journal" and "The Grief Workbook," Rachel has single-handedly built an online social media presence with a combined 300k+ individuals devoted to sharing her story of recovery, de-stigmatizing mental health, and offering resources.

Her current work is centered in life after suffering: asking questions about embracing humanity, living with uncertainty, and allowing for ease after periods of strife.

She is quickly amassing a readership on her Substack Publication, “The Messy Middle,” where she writes weekly newsletters about living imperfectly and showing up messy.

Recently, Rachel has completed her master’s degree in psychology, attended Harvard’s first Mental Health Creator’s Summit, given a keynote at Cadre’s inaugural wellness summit, and received praise from New York Time’s mental health journalist Ellen Barry for her memoir. She is grateful and honored to be able to share her story and support others on their journey to joyful living.

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Get her book: WHERE THE RIVER FLOWS

www.rachelhavekost.com

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