The Dr. Hyman Show

7 Strategies To Address ADHD


Listen Later

This episode is brought to you by ButcherBox and AG1.


In today’s world, we are seeing an epidemic of ADHD, along with depression, anxiety, dementia, autism, and more. These are systemic disorders where the body affects the brain. Yes, there’s a mind-body connection, but there’s also a body-mind connection. And everybody is different. ADHD is just a name we give to people who share a collection of symptoms: They can’t focus or pay attention, they’re inattentive, and they are hyperactive. These are symptoms. But what are the causes?


In today’s episode of my series I’m calling Health Bites, I talk about what causes ADHD, why it’s so prevalent, and my top strategies to address it. I also share a case study of a patient I treated for ADHD.


This episode is brought to you by ButcherBox and AG1.


For new members of ButcherBox, you can receive New York strip steaks for a year PLUS $20 off your first order. Go to ButcherBox.com/farmacy and use code FARMACY.


Head to drinkAG1.com/HYMAN to receive 10 FREE travel packs of AG1 with your first purchase.


Here are more details from our interview (audio version / Apple Subscriber version):

  • Everything we do affects the brain (4:39 / 2:39)
  • A case study of a patient I treated who had an ADHD diagnosis (8:18 / 6:16)
  • Getting to the root cause of disease (13:26 / 11:24)
  • Nutritional deficiencies and ADHD (14:13 / 12:11)
  • Immune and inflammatory imbalances in ADHD (17:07 / 15:05)
  • Food sensitivity, gluten intolerance, and ADHD (17:43 / 15:41)
  • Digestive imbalance and ADHD (18:41 / 16:39)
  • Detoxification imbalance and ADHD (19:12 / 17:10)
  • My 7 strategies to address ADHD and broken brains (24:26 / 24:24)

  • Mentioned in this episode

    The UltraMind Solution

    Clayton’s handwriting

    Function Health



    ...more
    View all episodesView all episodes
    Download on the App Store

    The Dr. Hyman ShowBy Dr. Mark Hyman

    • 4.5
    • 4.5
    • 4.5
    • 4.5
    • 4.5

    4.5

    8,334 ratings


    More shows like The Dr. Hyman Show

    View all
    The Human Upgrade with Dave Asprey by Dave Asprey

    The Human Upgrade with Dave Asprey

    7,153 Listeners

    The Model Health Show by Shawn Stevenson

    The Model Health Show

    7,358 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,071 Listeners

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    783 Listeners

    The mindbodygreen Podcast by mindbodygreen

    The mindbodygreen Podcast

    2,062 Listeners

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    1,660 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,883 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,502 Listeners

    The Dr. Gundry Podcast by PodcastOne

    The Dr. Gundry Podcast

    1,821 Listeners

    Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

    Everyday Wellness with Cynthia Thurlow ™

    1,201 Listeners

    Ancient Health Podcast by Ancient Health Podcast

    Ancient Health Podcast

    1,758 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    722 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,375 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    28,426 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,122 Listeners