Sign up to save your podcasts
Or
Share Strength Training and Athletic Performance, How Training Intent Impacts Performance
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Strength Training and Athletic Performance, How Training Intent Impacts Performance
On today's episode, using a recent training example in the gym, Tom & Burley discuss utilizing the conjugate method for strength training and how it impact's athlete's performance. They reinforce how important consistency is over PR's for an athlete and how vital training intent is.
Key Topics:
Organize Your Visit to Westside Barbell Here!
Follow Westside Barbell:
Please support this podcast by checking out our sponsors:
Studio Sponsor: Dollamur Sport Surfaces
View all episodes
By Westside Barbell
4.8
324324 ratings
On today's episode, using a recent training example in the gym, Tom & Burley discuss utilizing the conjugate method for strength training and how it impact's athlete's performance. They reinforce how important consistency is over PR's for an athlete and how vital training intent is.
Key Topics:
Organize Your Visit to Westside Barbell Here!
Follow Westside Barbell:
Please support this podcast by checking out our sponsors:
Studio Sponsor: Dollamur Sport Surfaces
More shows like Westside Barbell
View all
Barbell Shrugged
2,597 Listeners
Power Athlete Radio
593 Listeners
Starting Strength Radio
714 Listeners
Mind Pump: Raw Fitness Truth
11,760 Listeners
Joe DeFranco's Industrial Strength Show
1,253 Listeners
Just Fly Performance Podcast
365 Listeners
Barbell Medicine Podcast
1,155 Listeners
Mark Bell's Power Project
1,565 Listeners
Jason Khalipa Podcast
441 Listeners
More Plates More Dates
761 Listeners
Iron Culture presented by MASS
717 Listeners
Dave Tate's Table Talk
522 Listeners
The Dan John Podcast
256 Listeners
RP Strength Podcast
533 Listeners
Coach Em Up Podcast
34 Listeners