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Strength Training in Your 40s, Training Around Injuries, the Mental Aspect of Training in Your 40s & Training Athletes Differently in the SAME Group
STRONG Life Podcast ep 353
Brought to you by http://ZachStrength.com
Topics in this episode:
- Strength Training in Your 40s While Also Working Around Injuries
- The Mental Aspect of Training in Your 40s to Keep You Healthy
- Training High School Athletes Differently in the SAME Group
Resources Mentioned:
STRONG Over 40
Beginner Strength
Strong Medicine by Marty Gallagher
7 Days FREE Intro - Gladiator STRONG
Express Coaching - 20 Minutes
http://SSPCoach.com - SSPC Cert (Strength & Sports Performance Coach)
View all episodes
By Zach Even-Esh
4.9
614614 ratings
STRONG Life Podcast ep 353
Brought to you by http://ZachStrength.com
Topics in this episode:
- Strength Training in Your 40s While Also Working Around Injuries
- The Mental Aspect of Training in Your 40s to Keep You Healthy
- Training High School Athletes Differently in the SAME Group
Resources Mentioned:
STRONG Over 40
Beginner Strength
Strong Medicine by Marty Gallagher
7 Days FREE Intro - Gladiator STRONG
Express Coaching - 20 Minutes
http://SSPCoach.com - SSPC Cert (Strength & Sports Performance Coach)
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