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Strength Training QnA: Beginning of Year Training Tips for Strength Coaches, Cramping vs Poor Training Methods, "Game Speed" + NEW Movie Recommendations
STRONG Life Podcast ep 331 is a QnA from another podcast I do with my buddy Paul Kolody, The NJ High School Strength Coach Podcast
Brought to you by http://ZachStrength.com - Get your FREE Training Course & Discount Coupon for my Store
Topics covered:
- Training & Organizational tips for the high school Strength Coach for the beginning of the school year & for beginners in the weight room
- How to quickly assess athletes without the complicated craziness
- Lessons learned from Jim Wendler and Kevin Danderbush
- Is it a Hydration problem that causes Cramping or is it a lack of effective training that causes cramping?
- What is "Game Speed" and how do we use it in our workouts / programming, even if you're not a field athlete.
- Why you should watch athletes compete if you're a Strength Coach
- What NEW Movie / TV Recommendations do Zach and Paul have!?!?
** GAME SPEED SEMINAR OCT 15 **
Details Here: https://zacheven-esh.com/game-speed/
** Underground Strength Coach Cert **
Registration is Open for 7 Days Only. Details Here:
http://UndergroundStrengthCert.com
View all episodes
By Zach Even-Esh
4.9
607607 ratings
STRONG Life Podcast ep 331 is a QnA from another podcast I do with my buddy Paul Kolody, The NJ High School Strength Coach Podcast
Brought to you by http://ZachStrength.com - Get your FREE Training Course & Discount Coupon for my Store
Topics covered:
- Training & Organizational tips for the high school Strength Coach for the beginning of the school year & for beginners in the weight room
- How to quickly assess athletes without the complicated craziness
- Lessons learned from Jim Wendler and Kevin Danderbush
- Is it a Hydration problem that causes Cramping or is it a lack of effective training that causes cramping?
- What is "Game Speed" and how do we use it in our workouts / programming, even if you're not a field athlete.
- Why you should watch athletes compete if you're a Strength Coach
- What NEW Movie / TV Recommendations do Zach and Paul have!?!?
** GAME SPEED SEMINAR OCT 15 **
Details Here: https://zacheven-esh.com/game-speed/
** Underground Strength Coach Cert **
Registration is Open for 7 Days Only. Details Here:
http://UndergroundStrengthCert.com
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