Welcome my guest on the show today, my friend, Kelley Tyan. Kelley is a master transformation coach for women in faith, fitness, and mindset. She is a 4X national bikini champion, breast cancer survivor, host of her podcast show, Addicted To The Climb, and author.

She has been blessed to be featured on ABC, local radio shows, and many publications for her work on empowering and inspiring women to live healthy and fit lives.

Through years of her own work on self-development, she has coached and transformed the lives of many women in mind, body, and soul. She has realized that there is only one thing you can count on in this life; there's always going to be another mountain to climb, it's how you decide to take the first step.

Today's episode we talk about:

• Having the hope, courage, and strength to keep on climbing
• Staying committed to your decision on pursuing a goal
• Not being an "almost person"
• Embracing discomfort
• Being in partnership with God and how to continue to strengthen your faith…and much more

Episode Sponsored by:

Earth Echo Foods LLC. : Grab my favorite Green superfood elixir mix, Island Bliss for a special discount offer of 15% off https://shop.earthechofoods.com/erica or code at checkout: EricaL

For full show notes and episode resources head to: https://ericalippy.com/kelley-tyan/

Find our guest at:

https://www.kelleytyan.com/

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