Have you ever gone so deep that you had to put every ounce of effort into overcoming a gut-wrenching challenge, massive adversity, doubt, or even fear? For me, the answer is yes. In today's episode, I share my experience on NBC STRONG (now airing on Netflix) and how that proved to be a very deep and personally transformative experience for me. Some of the stories I have not shared publicly…until today!

In today's episode, I share 5 deep lessons, stories, and wisdom discovered while in the midst of battling for not only a half-million dollars on STRONG but what I did to garner the strength when I didn't think I had much left. This includes what I did to overcome nearly passing out of pure fatigue and exhaustion during the Finals, how prayer impacted me during the tough times and what I did on the "Elimination Tower" platform every time I competed to help me find strength that I didn't necessarily know I had. That one is going to make you laugh.

This episode will inspire you. It will challenge you to go deep. It will remind you who you are. And you will realize that everything we are facing today, that you CAN and WILL get through it because you don't know how STRONG you are until STRONG is all you have left. #WeGotThis

If you enjoy today's episode, be sure to share it with your social networks and please give us a 5-star rating over on iTunes and write us a STRONG review. Thank you.

Tag @ToddDurkin

Shoutout to Kelly Young (IG: kellys_bootcamp) for the wonderful email and share that prompted today's episode. Keep your emails, DM's, and comments coming…I see & read ALL of them!

TIMESTAMPS:

1:02 Todd announces his new "Get YOKED Program" visit www.todddurkinuniversity.com

2:48 Todd shares an incredible email from Kelly Young about Showing up Strong!

7:43 Todd takes us back to NBC STRONG and shares his 5 valuable lessons:

1. Channel other people's energy and your deepest strength.
2. Always play for a purpose bigger than you!
3. Don't pray for easy times, but pray to have the strength to persevere during the tough times.
4. Allow yourself to go to another deeper place.
5. You don't know how strong you are until strong is all you have left!

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If you enjoy the Todd Durkin IMPACT Show, can you please do a few things:

1. Give us a 5-star rating on iTunes.
2. Write a great review of what you love about the show.
3. Please SHARE the episode on your Social Media or in a newsletter.

Thank you in advance!

We LOVE your questions for the podcast!!

To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind!

Don't forget to sign your TEENS up this week for my 4-week "Get Yoked" program; visit www.todddurkinuniversity.com for all details.

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