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When your commitment to the race outweighs your feelings of giving up, you'll succeed in your goals, just like the inspiring Mr. Spickle.
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If you use the word "no," you will reduce stress in your life.
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We all have habits. Some good, some bad. Whether they are good or bad, we often keep them for the rest of our lives. Don't forget to sign up for Dr. Gilbert's seminar TONIGHT!
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From the publisher's feed
For nearly 30 years, Dr. Robert Gilbert, a professor of sports psychology at Montclair State University, a public speaker, motivational coach, sports coach and author, has recorded daily…

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