05.08.2024 - By Brittany Lupton
This week we're chatting all about SUMMER GOALS, however, it's NOT what you're most likely expecting! Tune in to hear updates about the move to FL, what Britt is excited for this Summer, how to build a Summer Bucket List, plus tips on how to succeed by staying flexible & enjoying the journey!
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YouTube vids LIFE UPDATE: we are MOVING!!! CRNA Graduation, Mic'd Up Back Workout & Gymshark Try On Haul Fitness Vlog: Upper Body Workout, Healthy Recipes, My Pre Workout Routine & More!!! My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout
Timestamps 00:45 the MOVE 01:30 fun & gains of the week 02:30 gym shopping 04:10 Summer goals 07:45 goal chat 15:47 bucket lists 16:15 ideas & how to start 21:00 stay flexible 21:47 enjoy the journey
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