Do you have to heal completely before dating again after a breakup, divorce, or loss? The short answer is no, because we are never completely healed, and there’s a risk of doing so much healing, you put off dating altogether. But, the longer answer is it’s important to do some healing and self-reflection before jumping into a new relationship, or you will run the risk of repeating unhealthy dating patterns. In this episode of Sundays with Sandy, you’ll learn about the type of healing that’s necessary and how to assess when you’re ready to start dating again.


►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


►Website → https://lastfirstdate.com/ 


► Instagram → https://www.instagram.com/lastfirstdate1/ 


►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

#Sundays With Sandy - Do You Need to Heal Before Dating Again?

Dating and relationships don't have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate. 
Listen to interviews with top experts and cutting edge authors, plus hear LIVE COACHING SESSIONS to help you go on your LAST FIRST DATE! 

https://lastfirstdate.com 
IG @lastfirstdate1
FB group for women: https://www.facebook.com/groups/yourlastfirstdate

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Relationships

You’re dating someone, things seem to be going great, when suddenly he pulls away. The texting is less frequent or stops altogether. He’s not asking you out for another date. What’s going on? Why do men pull away? And what do you do - and not do - when he does? That's what you'll learn in this solo episode.


►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


►Website → https://lastfirstdate.com/ 


► Instagram → https://www.instagram.com/lastfirstdate1/ 


►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

#Sundays With Sandy - What to Do (and NOT Do) When a He Pulls Away

Damona Hoffman is a regular cast member of The Drew Barrymore Show and a frequent contributor to NPR, The Washington Post, The LA Times, and Access Hollywood. Her podcast, Dates & Mates, was named Podcast of the Year at the Black Podcasting Awards in 2022. Damona’s first book F the Fairy Tale was released January 2, 2024. She lives in LA with her husband and two children.
In this episode of Last First Date Radio:

 The four dating myths

 The pillars of healthy relationships

  What’s missing in the dating world today

  Unconscious biases that keep people from love


Connect with Damona
IG , FB, TikTok @DamonaHoffman 

Website https://DamonaHoffman.com 


►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


►Website → https://lastfirstdate.com/ 


► Instagram → https://www.instagram.com/lastfirstdate1/ 


►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

EP 606: Damona Hoffman - Break Free of Dating Myths That Keep You From Love

Do you repeat dysfunctional relationship patterns over and over, even though they make you feel terrible? It doesn’t seem to make sense to repeat a pattern that leaves you frustrated and hurt. Why would you want to be in a relationship with someone who’s toxic to you? In this episode, I share four reasons why we repeat destructive relationship patterns and five ways to break this pattern and have healthy relationships. 


►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


►Website → https://lastfirstdate.com/ 


► Instagram → https://www.instagram.com/lastfirstdate1/ 


►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

#Sundays With Sandy - Why We Repeat Dysfunctional Relationship Patterns

Jennifer Nurick specializes in healing anxious attachment, attachment injuries and childhood trauma. She is a licensed Clinical Psychotherapist, Counsellor, Energetic Healer, and the author of “Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self”. She is the founder and voice of Psychotherapy Central. She has been working in the healing space for over 20 years, combining Eastern energetic practices and Western psychotherapy. She offers transformational courses to help individuals and couples heal trauma and build secure long-term relationships. 


In this episode of Last First Date Radio:

 What are the attachment styles?

 Why is your attachment style important in dating and relationships?

  How does anxious attachment show up when dating?

  What is the pursuer/withdrawer dynamic?

  How can you break unhealthy attachment patterns in dating?



Connect with Jennifer
Instagram: https://www.instagram.com/psychotherapy.central/ 
Facebook: https://facebook.com/psychotherapy.central/ 
Youtube: https://www.youtube.com/@psychotherapycentral 
Website: www.psychotherapycentral.health 
Podcast: https://podcasts.apple.com/au/podcast/psychotherapy-central/id1701257974 
FREE TRAINING: Jen will take you through the three stages of transformation; Discovery, Healing and Growth. You will explore Attachment Styles, and she’ll share with you three things you can do to help you have more effective conflicts that don't deteriorate into relationship killers: https://www.psychotherapycentral.health/cycle-breaker-registration

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


►Website → https://lastfirstdate.com/ 


► Instagram → https://www.instagram.com/lastfirstdate1/ 


►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 


--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

EP 605: Jennifer Nurick - Healing Your Anxious Attachment

A recent article published in the journal Current Directions in Psychological Science concluded that the five Love Languages are not supported by empirical scientific evidence. Do love languages really matter? Or are they actually harmful?


►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


►Website → https://lastfirstdate.com/ 


► Instagram → https://www.instagram.com/lastfirstdate1/ 


►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

#Sundays With Sandy - Do You Need to Heal Before Dating Again?

Download our free app to listen on your phone