Have you ever dated someone who blew hot and cold? One day they’re sweet and affectionate—texting good morning, planning dates, leaning in. The next, they’re distant, vague, unresponsive… and you’re left wondering what the heck just happened. It’s confusing, frustrating, and honestly—emotionally exhausting.

When someone is inconsistent with their affection, time, or communication, it’s easy to get hooked on the “highs” and overlook the emotional toll of the “lows.” If this sounds familiar, I’m sharing five important things to consider when someone you’re dating is unpredictable.

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