Super Human Radio

SHR # 1475 :: Trans-Evolutionary Fitness Radio: The New Evolutionary Diet + Getting Back to the Spine :: Co-host: Ken O'Neill :: Guest: Art de Vany - Dr. Steven Thain :: On this episode of TEFR de Vany discusses the New Evolutionary Diet. We traverses his discoveries over the years from the melding of body building and evolutionary designs. PLUS Your spine is there holding you up and allowing you to ambulate and you don't give it a thought. Dr. Thain discovers what training the Core should really mean. What the worst offenders to spinal alignment and health are. What you can do right now to improve your spinal alignment. How best to sleep for spine health and much more. ::

SHR # 1474 :: 8/20 12:00PM ET :: The Get Strong Show: Tiny Meeker's World Record 1,102 bench Press + Paleo Diets and Blood Pressure Control :: Co-host: Wade Johnson :: Guest: Tiny Meeker - Dr. Lynda Frassetto :: :: Meeker discusses his world-record-breaking 1,102 pound bench press with Carl and Coach Johnson. Just try and get your mind around that! He talks about coming back from a career-ending injury. Nd if you think his current record is an example of Super Human strength... wait till you hear the weight of his next record-breaking attempt! PLUS What evidence is there that a Paleo Diet can lower blood pressure? Dr. Frassetto's group looked at this and some other interesting effects of an Ancestral Diet. The discussion turns to PCOS as the good doctor is attempting to discover what role diet plays in the disease. She and her group are turning to Crowd funding since none of the Pharmaceutical giants would want to fund a study that doesn't promote drugs as a therapy. Women who suffer from the disease are the only one who benefit from the outcome. ::

SHR # 1473 :: The BluePrint Power Hour + IGF-1 Regulates the Age-Dependent Signaling Peptide Humanin + Orbit Nutrition :: Guest: Rob Regish - Dr. Pinchas Cohen - Mitch Barham :: Regish answers listener questions about training, nutrition, supplementation and more. PLUS A novel new peptide called Humanin may be the fountain of youth we've been searching for. It also may be an amazing new therapy to treat Alzheimer's Diseases. Dr. Cohen discusses this and the interesting relationship to Growth Hormone and Insulin-Like Growth Factor. PLUS Around the same time Super Human Radio started so did a little online supplement distributor in Washington State. Mitch Barham founder of Orbit Nutrition joins Carl. ::

SHR # 1472 :: 8/18 12:00PM ET :: Abridged Bulgarian Training for Fast Gains + Self-infections with Parasites: Re-interpretations for the Present + What Are We Putting in Our Food That Is Making Us Fat :: Guest: Coach Ed Rusher - Dr. Julius Lukes - Dr. Amber Kleckner - Dr. Jennifer Schlezinger :: Coach Rusher was the Strength and Conditioning Coach for the U of L Football Team. He is a devote of the Bulgarian Training Method but agrees that few have the time to train 3 plus times a day! Over the years he has devised a way of getting all that you need in a single hour to hour and a half session and shares this protocol with the audience. He has also put together a training diary/manual that can help you make the kind of gains that his athletes have following his approach. PLUS New research is sorely needed to find ways to capitalize on parasites. For millions of years we have played host to them. In return they may have helped us stay healthier. Dr. Lukes explains how. PLUS We've all suspected that all the artificial ingredients in our food may actually be bad for us. Every year the FDA approves over 1500 new ones! Dr.'s Schlezinger and Kleckner discuss artificial additives that specifically lead to increased obesity. Some may be in diet foods! And not all find their way in foods on purpose. Some in the environment are exposed to the foods that we eat and we get them in our diet second hand. ::

SHR # 1471 :: CASUAL FRIDAY :: Co-host: The Lovely and Talented Alisa Profumo :: Could Anti-Depressants Be At The Root of Robin Williams Parkinson's Disease - A Whole Lot of Raw Milk Discussions - Colgate Total: A Totally Dangerous Toothpaste - FDA Corruption More Evident Than Ever - As Predicted BPA Replacement Also A Known Endocrine Disruptor - Company Harnesses Natural Pesticide to Prevent Fleas on Pets - Alisa's Natural Pet Flea Repellants - 20 Foods to Help You Detox Fast - Vitamin D Deficiency Linked to Infertility in Women - This Stem Cell Therapy May Extend Human Life to 200 Years - Regular Exercise Improves Pain Threshold - FDA Approves Sleeping Pill to Help People Stay Asleep - New Fecal Occult Test Makes Colonoscopy Unnecessary - Children Who Use Hand Sanitizer Get Sick as Often as Children Who Don't - Rate of Type 2 Diabetes Out of Control - President of Coca Cola North American Limits Coke Intake Due to Health Issues - Plus More and Listener Comments and Questions ::

SHR # 1470 :: Trans-Evolutionary Fitness Radio: Towards the Science of Consciousness + Modified Gut Bacteria Can Inhibit Obesity :: Co-Host: Ken O'Neill Guest: Dr. Alfred W. Kaszniak - Dr. Sean Davies :: On this episode of TEFR we look at the Science of Consciousness with Dr. Kaszniak. Studying consciousness has not been easy because science requires reproducibility and predictability. Up till now, outward behavior has been the end-point and a very unpredictable and individual indication of consciousness. The combination of brain-mapping and the proper selection of "Test Subjects" may change this. Also discussed is how the currently emerging technology of being connected 24/7 is effecting consciousness and brain function as a whole. PLUS By modifying a form of E. Coli, Dr Davies and colleague has been able to shift the effects of an obesogenic diet in mice. The test group received this probiotic microbe in their water and the consumed less food, reversed insulin resistance and lost body-fat. What happened when they were taken off the microbe? This and much more are discussed in the interview. PLUS Carl weighs in on SSRI's and the unfortunate passing of Robin Williams. ::

SHR # 1469 :: High Performance Training For Sports - Enter Divine Nutrition :: Guest: David Joyce - Lou DeNofrio - Steve Portillo :: Training for specific sports performance is quite different than just training for your own pleasure. You must incorporate resistance training that translates over to your particular sports discipline. You also have to develop conditioning. These two tasks may interfere with each other if not done properly. Joyce has co-authored a book that looks specifically at these challenges. The book is written for coaches but can benefit the athlete as well. PLUS DeNofrio and Portillo started Divine Nutrition like all the other things they've done together... with a mission in mind. To provide a great product that people can feel good about using. Their journey has been interesting. ::

SHR # 1468 :: The BluePrint Power Hour - Lifting Heavy Things Can Improve Your Health and Longevity :: Guest: Rob Regish - Tony Gentilcore :: Regish answers listener questions about training, nutrition, supplementation and more. PLUS Lifting heavy things leads to getting stronger if you do it right. Being strong confers greater health and longevity according to many good studies. But doing it right is a moving target. Gentilcore has spent his career helping people be more efficient at getting stronger. The discussion takes many directions. He gives 2 tips that are a must for every person who goes to the gym and trains. ::

SHR # 1467 :: All About Powerlifting - Plants and the Human Brain :: Guest: Tim Henriques - Dr. David O. Kennedy :: Henriques has compiled over the past 10 years what is the first encyclopedia of Powerlifting. Everything from training, competing, nutrition, supplement, transferring strength gains over to other sports and much more are covered. Whether you intend to compete in Powerlifting or just want to improve strength for other reasons this book can help. PLUS Have you ever wondered about the pharmacological effect of plants? Dr. Kennedy is the Director of the Brain Performance and Nutritional Research Centre at Northumbria University. His group is very interested in these effects on learning, memory, mood and other brain function. Learn what human have in common with plants and insects and why Alkaloids, Phenols and Terpenes effects our brains. Discover which two herbs in your cupboard right now can improve brain function immediately! ::

SHR # 1466 :: CASUAL FRIDAY :: Co-host: The Lovely and Talented Alisa Profumo :: Carl Shares a Sauna Story - Alisa Teaches Starbucks Attendant What Organic Is - Who Will Win: Walmart Ice-cream Sandwich -vs- Fire - CDC Even Recommends Natural Oils as Effective as DEET - Decon to be Pulled from Market - Egg Shells Make Great Seed Starters - Make Your Own Electrolyte Energy Drink - FDA Fail: Boehringer Ingelheim Withholds Dangerous Details About Pradaxa - Micro-beads Banned in Illinois - Hillary Clinton Thinks We're Too Stupid to Understand GMO's - Ohio Soybean Farmers to Teach You Why GMO's are Safe - Hellmann's Mayo is Anything But Real - 4 Ways to Detox from GMO Consumption - 7 Uses for Hydrogen Peroxide - Raw Milk Vending Machines Hit the UK - Lack of Specific Gut Bacteria Linked to Colon Cancer - Ebola Update - Plus More. ::