Superpowered Mind with Clare Dimond

Still wrestling with the idea of non-duality.

In order to see what is true and real the concept of you i.e. the narrative needs to be silenced bracketed or ignored ?

I feel there is a light bulb moment coming but not quite there yet.

Your habit is not you with Amy Johnson: the Sunday conversation (from the archive)

I see that choice is happening and, similarly, values are being created - innocently.

If I discover that someone has a different value (which upsets me and has me saying "I would never do that" as you mentioned in the podcast), must I necessarily be doing the same thing to someone in my life (I think this is what I heard)?  I can, of course, see that I can be unreasonable, selfish, unfeeling - but not in the exact same circumstances, so the hurt does not fall away to just know this!

I can find a certain amount of peace in knowing that I cannot know or explain the conditioning that resulted in their action / response, and neither can they.  They are innocent - no separate self. But there remains the expectation of the same value being expressed again in future and so, as I see it, the relationship must shift.  Or is there something I can pursue here, something I've missed, so the hurt / blame could fall away instead?

Duality is a confusion of the mind created by a set of beliefs which run the programming and inhibit what is true and real . 
Woke up with this thought . Am I on the right track ? 

As I move forward in the world of dating. More and more insecurities pop up about my appearance. Sometimes I feel ok, other times I become hyperfocused on parts of my face that I want to change. Ok, it this is a constant narrative that gets louder or goes quiet for a while. I definitely feel like there is dysmorphia not so much with the body. This has been around from about the age of 12. I know it has nothing to do with me. I have sat with the feelings, know the theory, know I can not secure my identity by feeling attractive, however when something big in my life comes up it is very loud!

'There is absolutely nothing in the past that you can change. That's basic physics.' Bad Advice Wednesday

So on your last podcast about being of service. You said it’s better to ask what is true. I’m confused exactly what that means. How do you go about finding out what is true. Are there any examples?

Yes, today really clarified that EVERYTHING IN EVERY MOMENT is a reflection of the past conditioning. I hadn't realised the full extent of that before. Now what if that conditioning is so profoundly embedded into what materialises, there is no distinct feeling in the experiences to feel into? No "pain" of separation even if separation is believed. Is just the observation and understanding of the truth enough for things to fall away 

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Sapiens by Yuval Noah Harari : the Saturday book