We all need a bit more support and connection right now, so I decided to run a surprise giveaway until noon PST tomorrow (Sunday, February 2nd)!

Here are the three ways to enter:

1. Tag a friend in the comments on this Instagram post who would love the Confident Boundaries Online Community! You BOTH could win a FREE one-month membership ($39 value each). And as a reminder, when you join the community you get instant access to:
   → My course on setting boundaries with BPD/NPD parents
   → Bonus podcast episodes & exclusive Q&As
   → Monthly trainings + support from people who get it
    
2. Join the Confident Boundaries Online Community and you'll be entered to win a FREE one-hour coaching session with me ($300 value)!
    
3. Sign up for my monthly coaching membership ($600/month for two sessions), and you'll be entered to win a FREE one-year membership to the Confident Boundaries Online Community ($429 value)! Limited coaching spots are available!

 The giveaway closes TOMORROW (2/2) at noon, and I'll be personally reaching out to all of the winners via Instagram dm or email.

Good luck!!!

Instagram: @toriewiksell

CB Online Community: https://www.confidentboundaries.com/join

Coaching: https://www.confidentboundaries.com/coaching

Download my free guide, 5 Quick Tips for Managing Intense Moments with a BPD or NPD Parent: confidentboundaries.com/guide

Learn more about the Confident Boundaries Online Community: confidentboundaries.com/join

Follow me on Instagram:
instagram.com/toriewiksell

Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and growing up with a mother with BPD. Torie provides online therapy to clients located in WA, OR, and CA, and online coaching internationally.

Disclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988.

You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC.