In this episode, I’m diving into my journey of living more intentionally in 2024 with simple, impactful health swaps that have become part of my daily routine. As a mom and business owner, it can feel overwhelming to prioritize wellness—especially if you're not aiming to be a health guru but simply want to care for your body well. I’m sharing the realistic changes I’ve made, what’s been working, and the balance I’m still finding. This episode is for anyone looking to steward their health in small, meaningful ways without the pressure of perfection. Let’s make wellness feel doable and inspiring!

 

 

Health Swaps:

Skin & Hair Care Products 

Rhode Skin Care

Makeup

Morning Journal/Planner

Nutritionist - Being Functional Nutrition

Products to make your life SIMPLE! Amazon Shop here 🖤

Callie's Resources:

www.callieammons.com

Callie's IG: https://www.instagram.com/callieammons/

Callie's Real Estate IG Page: https://www.instagram.com/callieammons.realtor/

Email: [email protected]