Sydney Karmes-Wainer had once fallen into the trap of the often-obsessive health food world prevalent on social media. Now, she's dedicated to introducing foodie enthusiasts to insanely delicious, good-for-you, real, whole-food snacks!
Starting off as an Instagram account centered on food, French Squirrel was Sydney's platform for showcasing her own recipes for snacks rich in protein. Her creation, dubbed "Berets" and enveloped in pure cacao, quickly became a favorite among her followers globally. Motivated by support from her relatives and peers, Sydney transformed her beloved snack creations into a thriving business.
We chat about... -how she went from working corporate at Erewhon to creating French Squirrel -how to come back into our feminine after working all day in a more masculine role -having left-brained and right-brained friends & how she's garnered a supportive community -going from experiencing disordered eating + exercise to embracing true BALANCE - + much more :)
References:
Sydney's Instagram
French Squirrel's Website, Instagram & TikTok
Follow the host, Claudia, here: @healingthesource
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By Claudia Gilani
4.8
7474 ratings
Sydney Karmes-Wainer had once fallen into the trap of the often-obsessive health food world prevalent on social media. Now, she's dedicated to introducing foodie enthusiasts to insanely delicious, good-for-you, real, whole-food snacks!
Starting off as an Instagram account centered on food, French Squirrel was Sydney's platform for showcasing her own recipes for snacks rich in protein. Her creation, dubbed "Berets" and enveloped in pure cacao, quickly became a favorite among her followers globally. Motivated by support from her relatives and peers, Sydney transformed her beloved snack creations into a thriving business.
We chat about... -how she went from working corporate at Erewhon to creating French Squirrel -how to come back into our feminine after working all day in a more masculine role -having left-brained and right-brained friends & how she's garnered a supportive community -going from experiencing disordered eating + exercise to embracing true BALANCE - + much more :)
References:
Sydney's Instagram
French Squirrel's Website, Instagram & TikTok
Follow the host, Claudia, here: @healingthesource
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