E6: Do you know the difference between a tantrum and meltdown? Yep. That’s right parents! They are different. And understanding the difference matters to how you handle each of them. For yourself and your children. Tune in with Dr. B to learn how to reduce tantrums, support meltdowns, and create resiliency for our littles through emotional regulation skills. The best way to help our children “get over it” is to help them go through it”. Your child is not giving you a hard time. Your child is having a hard time. Remind yourself, I’m doing this now so I don’t have to do this later. Use these tangible step by step actions the next time a tantrum or a meltdown arise.