The Secure Love Podcast with Julie Menanno

Take Me Out to the Ballgame: Navigating Attachment Fears and Finding Co-Regulation


Listen Later

In this episode of the Secure Love Podcast, Melissa and Drew find themselves caught in a familiar struggle at a baseball game with their kids. Drew checks out, feeling overwhelmed, leaving Melissa to handle the kids alone. Sound familiar?

Julie helps the couple dive into the heart of their issues. Melissa opens up about the crushing weight of feeling like a failure and the panic of being left to manage everything alone, even when Drew is right there. Meanwhile, Drew's avoidant behavior, driven by his fear of shame and failure, only pushes Melissa further into anxiety and desperation.

Can you relate to Melissa's urgent texts, pleading for connection? Or maybe you see yourself in Drew, needing to retreat when things get too intense? Julie guides them through these tough moments, helping them understand the deeper fears driving their actions and how they can start supporting each other better.

Tune in to see how Melissa and Drew continue to break their negative cycle, and discover practical insights that might just help you and your partner navigate similar struggles. This episode is all about understanding each other’s needs and finding new ways to connect, even when things get tough.

  • Follow Julie Menanno on social media @thesecurerelationship.
  • Visit Julie's website The Secure Relationship for all information on upcoming workshops and access to resources.
  • Purchase Julie's book Secure Love: Create a Relationship That Lasts a Lifetime
...more
View all episodesView all episodes
Download on the App Store

The Secure Love Podcast with Julie MenannoBy Julie Menanno

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

311 ratings


More shows like The Secure Love Podcast with Julie Menanno

View all
The One You Feed by iHeartPodcasts

The One You Feed

2,519 Listeners

Foreplay Radio – Couples and Sex Therapy by Cloud10

Foreplay Radio – Couples and Sex Therapy

1,975 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,404 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,374 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,870 Listeners

The Couples Therapist Couch by Shane Birkel

The Couples Therapist Couch

255 Listeners

Attachment Theory in Action by The Knowledge Center

Attachment Theory in Action

153 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

267 Listeners

The Thais Gibson Podcast by Thais Gibson | YAP Media

The Thais Gibson Podcast

269 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,084 Listeners

Reimagining Love by Dr. Alexandra Solomon

Reimagining Love

272 Listeners

On Attachment by Stephanie Rigg

On Attachment

940 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,325 Listeners

Rikki and Jimmy on Relationships by Jimmy Knowles and Rikki Cloos

Rikki and Jimmy on Relationships

258 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,619 Listeners