Do you ever feel like you need to fix your body before you can finally step into the bigger life you want?

If the voice in your head tells you that you’re not ‘ready’ to be seen, speak up, or go for your biggest goals until you lose weight, this episode is for you.

Today, we are joined by special guest, brand strategist, and author Sara Chambers. Sara is the president of Elly & Nora Creative, helping female entrepreneurs step into visibility and claim authority. She joins us to discuss the core message of her new book, Do It Fat: An unapologetic guide for women who are done waiting for a smaller body before they let themselves be seen, heard, and fully alive.

In this honest, heartfelt, and fire-filled conversation, we pull back the curtain on how body hatred steals our visibility, dampens our voice, and limits our impact. Sara offers powerful insight into why we hold ourselves back and how we can choose a different story today.

You do not have to wait for a smaller body to live a bigger life.

"The only true loss is when you hide and no one gets to see what you offer."

"You are allowed to decide you disagree. You are allowed to choose a different story about your body, your time, and how you show up."

"When you believe you take up too much physical space, you start taking up less intellectual space."

https://confidentbody.coach/tips/

BOOK: You Are A Miracle