In this episode of The Addicted Mind, Duane and Eric Osterlind dive into the powerful concept of the inner child. They explore how past traumas influence our present reactions and behaviors. Understanding and healing your inner child can lead to profound personal growth and recovery. Learn about the history of the inner child concept, its impact on addiction and recovery, and practical steps to start your healing journey. Join us as we provide compassionate insights and actionable advice to help you nurture your vulnerable inner child and create a healthier, more balanced life.

Download: THE INNER CHILD WORKSHEET

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Resources: 

Addicted Mind Episode with Eddie Capparucci, LPC, C-CSAS, CPCS

https://theaddictedmind.com/how-the-inner-child-impacts-your-sexual-addiction-with-eddie-capparucci/

Books:

Healing The Shame That Binds You - John Bradshaw https://amzn.to/4bmlezH

Going Deeper: How the Inner Child Impacts Your Sexual Addiction - Eddie Capparucci, LPC, C-CSAS, CPCS https://amzn.to/45LAQLX

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