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TAM+ EP65 From Wounded to Whole: Nurturing Your Inner Child for Lasting Recovery
In this episode of The Addicted Mind, Duane and Eric Osterlind dive into the powerful concept of the inner child. They explore how past traumas influence our present reactions and behaviors. Understanding and healing your inner child can lead to profound personal growth and recovery. Learn about the history of the inner child concept, its impact on addiction and recovery. Start your practical steps to your healing journey. Join us as we provide compassionate insights and actionable advice to help you nurture your vulnerable inner child and create a healthier, more balanced life.
Download: THE INNER CHILD WORKSHEET
Click Here to Join the TAM + Community. Get the support you need.
Key Topics
Timestamps[00:00:00] - Introduction to the topic of the inner child
[00:01:06] - Overview of the inner child concept and its importance
[00:03:32] - Signs of a wounded inner child
[00:04:45] - Historical background: Carl Jung and John Bradshaw
[00:06:21] - The impact of a wounded inner child on adult life
[00:09:55] - How inner child work aids in addiction recovery
[00:13:15] - Practical steps and resources for inner child healing
Support TAM+ Subscribe and Review: We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Supporting Resources:
If you live in California and are looking for counseling or therapy, please check out Novus Mindful Life Counseling and Recovery Center.
NovusMindfulLife.com
We want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmind
Disclaimer
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Duane Osterlind, LMFT
4.7
595595 ratings
In this episode of The Addicted Mind, Duane and Eric Osterlind dive into the powerful concept of the inner child. They explore how past traumas influence our present reactions and behaviors. Understanding and healing your inner child can lead to profound personal growth and recovery. Learn about the history of the inner child concept, its impact on addiction and recovery. Start your practical steps to your healing journey. Join us as we provide compassionate insights and actionable advice to help you nurture your vulnerable inner child and create a healthier, more balanced life.
Download: THE INNER CHILD WORKSHEET
Click Here to Join the TAM + Community. Get the support you need.
Key Topics
Timestamps[00:00:00] - Introduction to the topic of the inner child
[00:01:06] - Overview of the inner child concept and its importance
[00:03:32] - Signs of a wounded inner child
[00:04:45] - Historical background: Carl Jung and John Bradshaw
[00:06:21] - The impact of a wounded inner child on adult life
[00:09:55] - How inner child work aids in addiction recovery
[00:13:15] - Practical steps and resources for inner child healing
Support TAM+ Subscribe and Review: We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Supporting Resources:
If you live in California and are looking for counseling or therapy, please check out Novus Mindful Life Counseling and Recovery Center.
NovusMindfulLife.com
We want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmind
Disclaimer
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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