Bryony Gordon's Mad World

TELEGRAPH WOMEN'S SPORT: “When I got to my smallest I was at my most unhappiest”


Listen Later

In this episode of the Telegraph Women's Sport Podcast, we're delving into the topic of body image. Hosted by Dame Laura Kenny, we bring together three women to share their stories and insights.

 

Ellie Boatman, a Great Britain rugby sevens player, opens up about her journey through body image struggles and overcoming an eating disorder to develop a healthier relationship with her body and food. She emphasises the influence of social media on body perceptions and the importance of education around its dangers.

 

Amy Truesdale, an Paralympic taekwondo champion, speaks about her confidence in competing in a male-dominated sport despite her disability. She highlights the necessity of focusing on performance over aesthetics, celebrating individual differences, and rejecting societal pressures.

 

Kate Dale, campaign director of "This Girl Can" at Sport England, brings her expertise in promoting women's participation in sports, discussing the need for positive reinforcement and conscious behaviour around diet culture and appearance. She champions the importance of understanding female physiology in training to shift focus from appearance to performance.

 

If you have been affected by an eating disorder, contact the NHS or Beat for help.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Bryony Gordon's Mad WorldBy The Telegraph

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

71 ratings


More shows like Bryony Gordon's Mad World

View all
Woman's Hour by BBC Radio 4

Woman's Hour

397 Listeners

Desert Island Discs by BBC Radio 4

Desert Island Discs

1,998 Listeners

The Telegraph Rugby Podcast by The Telegraph

The Telegraph Rugby Podcast

56 Listeners

Walking The Dog with Emily Dean by Goalhanger

Walking The Dog with Emily Dean

209 Listeners

Table Manners with Jessie and Lennie Ware by Jessie Ware

Table Manners with Jessie and Lennie Ware

1,621 Listeners

Christmas Tales by The Telegraph

Christmas Tales

5 Listeners

Happy Place by Fearne Cotton

Happy Place

1,189 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,311 Listeners

Expenses by The Telegraph

Expenses

20 Listeners

The Daily T by The Telegraph

The Daily T

89 Listeners

Crossfire by The Telegraph

Crossfire

68 Listeners

Coronavirus: The Latest by The Telegraph

Coronavirus: The Latest

8 Listeners

Planet Normal by The Telegraph

Planet Normal

185 Listeners

The Shift with Sam Baker by sam baker

The Shift with Sam Baker

84 Listeners

The Mid•Point with Gabby Logan by Spiritland Creative

The Mid•Point with Gabby Logan

326 Listeners

The Trump Card, with Nigel Farage by The Telegraph

The Trump Card, with Nigel Farage

25 Listeners

That Gaby Roslin Podcast: Reasons To Be Joyful by Spiritland Productions

That Gaby Roslin Podcast: Reasons To Be Joyful

64 Listeners

Bed of Lies by The Telegraph

Bed of Lies

447 Listeners

The Juggling Act by The Telegraph

The Juggling Act

1 Listeners

Imposters by The Telegraph

Imposters

8 Listeners

Comfort Eating with Grace Dent by The Guardian

Comfort Eating with Grace Dent

132 Listeners

Off Script by The Telegraph

Off Script

7 Listeners

Off Script by The Telegraph

Off Script

26 Listeners

History Defended by The Telegraph

History Defended

12 Listeners

I Witnessed History by The Telegraph

I Witnessed History

3 Listeners

Ukraine: The Latest by The Telegraph

Ukraine: The Latest

1,758 Listeners

Dish by Cold Glass Productions

Dish

616 Listeners

Call Bethel by The Telegraph

Call Bethel

205 Listeners

It Can't Just Be Me by Podimo & Audio Always

It Can't Just Be Me

10 Listeners

Being the King by The Telegraph

Being the King

0 Listeners

The Daily T: Investigates by The Telegraph

The Daily T: Investigates

9 Listeners

The Telegraph Women's Sport podcast by The Telegraph

The Telegraph Women's Sport podcast

0 Listeners

The Louis Theroux Podcast by Spotify Studios

The Louis Theroux Podcast

508 Listeners

The Life of Bryony by Daily Mail

The Life of Bryony

45 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

481 Listeners