Heather shares compelling statistics from LinkedIn and discusses the inherent need for people-pleasing and its impact on professional life. We delve into the challenges of difficult conversations, the importance of being transparent about our needs, and how to identify and prioritise tasks that truly energise us.

Watch the full episode here! 💖 https://youtu.be/jDmZmTIWkto

00:00 Understanding People Pleasing and Job Hopping

01:13 The Evolutionary Roots of People Pleasing

01:50 The Modern Dilemma of Saying Yes

03:26 The Cost of Avoiding Difficult Conversations

04:50 Evaluating Your Commitments

06:45 Defining and Leveraging Your Strengths

08:20 The Importance of Preparation and Caring

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